Anxiety & Panic Attack Feedback

Review from Trustpilot:

I had been through a lot of health worries and Dan gave me the chance to start living my life again. After sessions with Dan I even managed to overcome my fear of flying and get in a plane to New York, something I wouldn’t have dreamt of ever doing!!

Review from Google:

I’d highly recommend Dan to anybody looking for help with their mental health. Social anxiety and low confidence impacted my daily life, and he’s helped me overcome this and see an improvement in myself that I never imagined was possible. I made progress in every hypnotherapy session and he’s given me so many coping techniques to maintain this in the future. I can’t thank Dan enough for everything he’s done to support me.

Review from Google:

I can highly recommend Dan Regan’s hypnotherapy. He helped me so much to deal with anxiety that I was having.

Before I started working with Dan, I had spent 6 years crippled with depression, anxiety and agoraphobia. I lacked self-esteem from living most of my life in fight or flight mode or experiencing DV. Back in 2006 I got in a pretty bad car crash where I fractured my pelvis resulting in me losing my unborn child. For years I was terrified of driving. So, I’m ecstatic to say that fear for me has gone! Which blew me away as I wasn’t expecting it to work! I’ve since taken my theory and start driving lessons this year.

Since working with Dan I’ve moved home to a busy city! Which is insane as I’m quite antisocial and love the quiet countryside. I’m even socialising again. I’ve become more self assured and less hard on myself. I’m no longer stewing on negative thoughts about myself. Dan has such a calm and uplifting voice and energy about him. I feel safe and at ease in his company. I honestly highly recommend him to everyone I can. I’m so glad I was open minded to the experience. I will also note, with how my mindset is wired, I didn’t see instant results like some others, but it was gradual over time.

Review from Google:

I first got in touch with Dan when I started to experience anxiety and fear in the swimming pool. I learnt to swim a bit late in life and was doing pretty well, until one day recently things changed for me. I started to experience panic and anxiety in the pool and knew I needed something or someone to help me through this.

Dan’s hypnotherapy sessions have been a massive help to me. Dan is kind and very quickly put me at ease in our first session. He has given me several coping techniques to use in the pool as soon as I feel any anxiety building up which have helped, but it is also the feeling of calm and complete relaxation in myself after leaving a hypnotherapy session with Dan. Dan has quite a number of hypnotherapy audio available on his website and his Anxiety audio leading up to a swim session I find immensely helpful. Time in the pool since has been enjoyable so far and being equipped with coping techniques gives me more confidence. I actually look forward to my swim sessions. I would not hesitate recommending him.

Review from Google:

Dan is great. Made me feel at ease and see my anxieties from a different perspective. Highly recommend.

Review from Google:

Highly recommend!

Review from Google:

I can’t recommend Dan enough. He really helped me with my anxiety towards a particular issue, something I’ve dealt with since a child. Dan listened and gave me direction and support for times of need moving forwards as well as in the moment. He got me on a plane to Australia something years ago I would never of done! My outlook is more positive and I really can’t thank him enough. Hes very knowledgeable and has a kind approach to his work, I have spoken to others about this and wouldn’t hesitate to pass on my recommendation. He covers a wealth of anxieties and I know I can reach to him again if needed. Right now I’m in a fantastic place and a lot of it is down to my sessions with Dan. Thanks very much!

Review from Google:

Dan has helped me to overcome my anxiety as a passenger in the car and also given me the confidence to start driving again through his hypnotherapy sessions. He is very professional and easy to talk to and I would highly recommend him to anyone who is suffering from anxiety.

Review from Google:

I have been working with Dan over the past few months to help me through a period of stress, anxiety and poor sleep. I’ve found Hypnotherapy to be a great help. I have really noticed a positive change in my mindset, and a big reduction in my stress levels. If you are currently living with high levels of stress and anxiety, I can highly recommend Dan. I have found his approach invaluable.