Anxiety & Panic Attack Feedback

Review from Google:

Dan helped me with my feelings of anxiety. He made me relax and control my emotions.

Review from Google:

This man changes lives. Seriously.

I worked with Dan some years ago to overcome health anxiety which was absolutely debilitating at times. Doing basic things like going for eye tests, making a doctors’ appointment, giving blood; they were all terrifying to me. Dan’s methods really helped me to overcome these anxieties and now I have a healthy approach to activities I used to panic about and avoid. In April, I’ll be making my 25th blood donation, which is something I’ll be so proud to do because without Dan’s help, I simply wouldn’t been able to achieve this. Thank you, Dan!

Review from Google:

Definitely recommend Dan Regan Hypnotherapy! Worked with Dan last year on anxiety issues and he really helped me with talking through the issues, hypnotherapy along with several self help techniques to help with breathing/anxiety and meditation audios. If I feel any anxiety coming on I use those techniques to this day and they really do help 🙂

Review from Google:

I first attending some Hypnotherapy sessions with Dan a few years ago. I needed help with some anxiety issues relating to driving long distance. Dan was friendly, polite and professional. He put me at ease the whole time. Since seeing Dan, I have driven to Cornwall, London, Chester and most recently Bournemouth for a University open day with my daughter. I cannot thank Dan enough for the help, encouragement and support he gave me and for the freedom I now have being able to drive further. I would definitely recommend Dan to anyone who feels anxious about driving, he has really changed my life and I’m very grateful!

Review from Google:

I had 6 sessions with Dan for claustrophobia and anxiety issues which completely changed my life. Had no previous experience of hypnosis before only what I had seen on TV but it was nothing like that. Dan chatted to me to get a full understanding of my issues then personalised each session. There as no ‘your cured’ moment just a realisation that all my negative thoughts and anxieties were first reduced then eliminated. I had issues travelling and I remember after my 2nd session thinking ‘I just drove here without thinking about it’The freedom it gave me was amazing! Would definitely recommend Dan for all types of issues, anxieties and phobias. His venue is easy to find and easy to park. The setting is comfortable and relaxing.

Review from Google:

Suffering from anxiety based depression for many years I wanted to see if hypnotherapy would help. It did help me.
The sessions take place in a comfortable, secure setting, and Dan is easy to talk to. I felt he listened and understood the issues. The hypnotherapy is deeply relaxing allowing one’s mind to calm. I came out of each session feeling relaxed and able to step away for a while from worries. This along with simple, practical exercises has helped to start to see things from a better perspective and to stop unhelpful thoughts which have run on continuous repeat in my mind.

Review from Trustpilot:

Dan is so genuine in his desire to help and I have recommended him to several friends as he helped me enormously with my lifelong motion sickness problem, which had impacted on every holiday I took, with a huge anxiety build-up beforehand – not to mention on the flight or boat journey itself. As a result of his sessions, and coping techniques, I have found I can now look forward to travelling without the normal dread of embarrassment and feeling ill for the first 48 hours. I am not completely cured but I can cope and my confidence is vastly improved. I cannot recommend him enough.

Review from Trustpilot:

I first went to see Dan 5 years ago after life dealt a fairly big life changing curve ball. I was not in a good place and could not see a way forward. Dan showed kindness, compassion and complete empathy. He was able to see past my pain, injuries and fears and show me I could do exactly that too. He gave me strategies to help when I was struggling and back up downloads to keep me calm and relaxed when anxiety wanted to take hold.
I can honestly say I would not be the person I am today without this extraordinary man’s help. I have achieved far more than I thought possible 5 years ago, without his therapy and strategies I would probably be indoors fearful of going out and living a life. But today I really am loving life again and living the dream. Although life has changed I know “I’ve got this” because Dans wonderful calming voice is in my head, when I need it to be telling me I absolutely have.

Review from Google:

Before I started working with Dan last year I had spent 6-7 years crippled with depression, anxiety and agoraphobia that impacted my life. I lacked self-esteem from living most of my life in fight or flight mode or experiencing domestic violence. Back in 2006 I got in a pretty bad car crash where I fractured my pelvis, that resulted in me losing my unborn child. For 16 years I had a huge fear of driving. Now it’s 2023 and I’ve taken my theory & started driving lessons! It’s honestly something I never thought would be possible for me.

When I first met Dan I let other peoples opinions of me influence how I felt about myself. I was always in my head overthinking and hating who I was. Since working with Dan I’ve had the courage to moved house to a busy city! Which is insane as I was antisocial & loved the quiet countryside. I actually socialise again and am involved in a couple of my local churches. I’ve become more self assured and less hard on myself. I no longer stew on negative thoughts about myself. I’ve even become more confident showing my face and talking on social media.

Dan as person is super lovely, sweet and attentive. He has such an uplifting voice and calm energy about him. I feel safe and at ease in his company. I honestly recommend him to everyone I can who confides in me that they are struggling. I’m so glad I was open minded to the experience and got the results I wanted. I will also note, with how my mindset is wired, I didn’t see instant results like some others, for me it was gradual over time and now I’m thriving.

Review from Trustpilot:

My teenage son had been suffering with depression. Dan identified the triggers and taught my son skills to better manage.