Anxiety & Panic Attack Feedback

Review from Google:

I went to see Dan regarding my anxiety which had become so bad that I resigned from my career of 24 years. My confidence was at rock bottom and I couldn’t see me ever working again.

It took me a while to contact Dan as I was scared that he wouldn’t be able to help me and I didn’t feel strong enough to cope with another failure. However I did download his free hypnosis recording which I listened to many times and this gave me the confidence to contact him.

At the introductory meeting (free of charge) I told Dan about my issues and worries and how they were affecting my daily life, during the meeting he was kind and attentive which enabled me to be open and honest with him.

Since working with Dan I can honestly say my anxiety has greatly reduced, so much so I have applied for a job, I genuinely didn’t think I would ever feel confident to do this.

Dan gave me strategies to use between sessions which have proved invaluable and easy to incorporate into my daily life. I am sleeping better and I am dealing with my longstanding worries in a far more realistic and proportionate way.

I can’t recommend Dan highly enough.

Review from Google:

I highly recommend Dan to anyone seeking help with life’s challenges. A few years ago, I was going through difficult times at work, and Dan’s assistance proved invaluable. The techniques he taught me have stayed with me over the years and I still turn to him whenever I face a stubborn problem. Dan is friendly, empathetic, professional, respectful, and supportive. What more could you ask for?

Review from Google:

I went to Dan, for help with anxiety and low self-esteem, having 6 hypnotherapy sessions with him. It made me more aware of my inner critic and just how much my own thought processes stopped me doing things. Dan gave me tools that helped identify and combat negative thoughts, enabling me to move forward. I would recommend Dan, if you have reached a stumbling block in your life.

In this hypnotherapy review video, Nicola describes how her sessions helped with has anxiety at work and in social situations:

Anxiety at Work Case Study

Review from Google:

Dan came highly recommended so we were hopeful that he could help with my child’s anxiety and emetophobia. After just a few weeks we have seen clear improvements in her anxiety levels and much more moderate responses to her phobia triggers. We are excited to see continued improvements as it is making a real difference to her quality of life. Thank you, Dan!

In this hypnotherapy review video, Jamey describes how her sessions helped with anxiety, depression and agoraphobia so that she now feels stronger and more confident in herself:

Anxiety and Low Mood Case Study

Review from Google:

I met Dan about 8 years ago, I was about to take part in my first ever CrossFit competition, the nerves were crippling! I had 3 session and at the end of the sessions not only did I compete but I drove myself to Manchester and did the comp on my own. No support crew! I was still nervous but it didn’t stop me getting out there and giving it a really good go! I bumped into Dan a few weeks ago and it reminded me how far I’ve come! Thank you Dan for all the help!

Review from Trustpilot:

Dan’s hypnotherapy sessions have made a hugely positive difference in my day-to-day life. For years, I had struggled with social anxiety and low confidence which held me back from so many things I wanted to do. I began having sessions with Dan in the months before I went to university, and I can genuinely say it’s one of the best decisions I have ever made. Dan helped me work through everything I struggled with, taught me techniques and strategies to deal with anxiety, and supported me in improving my self-esteem. As a result, I was able to begin my university journey feeling confident, optimistic and strong. I’ve since met so many people, made amazing friends and enjoyed so many new experiences. It was Dan’s hypnotherapy that made this possible for me and I would highly recommend him to anybody looking for help with their mental health.

Review from Google:

When I first met Dan I felt comfortable straight away, he made me feel at ease and relaxed. After my third session I felt a difference in my anxiety levels! I couldn’t recommend Dan high enough, he really knows his stuff and I would 100% return if I ever needed to with any other problems.
Anxiety was ruling my life but I now feel confident in a change in not just my anxiety but in myself as a person which is life changing! So thank you Dan 😊

Review from Google:

I would highly recommend Dan Regan Hypnotherapy. Dan has assisted me a few times over the years. I first visited him for help to loose weight and more recently he has helped me with over coming anxiety issues at work and in social situations. Dan is good at listening to your issues and tailoring each session so it is personal to you. I always go away with “tools” to help me away from the sessions.