Confidence & Self Esteem Feedback

I was in such a vicious circle of becoming depressed and negative from just trying too hard at home and at work, and in my eyes, failing myself and all around me. I’d spend hours analysing why an occasion at home or work had gone so wrong and would end up trawling through every bad memory in life for an answer as far back as I could possibly remember. Close related deaths, my parenting skills, friendships, divorce, re-marriage, and dead end jobs were all part of that equation.

Having taken anti depressants in the past which didn’t work for me, endured councelling which also didn’t work for me, the already experienced stresses in life plus the new ones were continuing to pile up and clog my everyday thoughts. We all get life strains and stresses and that’s a major part of life but as I felt so low about myself I had no coping strategies in place to be able to deal with them. It started to feel like there was no possible place to turn to and back I’d go to spending more hours on my own analysing again but never finding an answer.

Then I found Dan. After an initial consultation I decided to take a block of sessions as I wanted to take some concentrated time out with Dan. Then bingo, in just a couple of sessions I already felt like I was on the path that I had only been able to dream of.

I was finally rid of all that was holding me back in life and at last I felt like I was not only somebody but somebody that everyone wanted to be with and have around them. At last I was able to interact with all around me in a positive way, I had a personality of my own, and a voice that people finally wanted to listen to.

We started the flexible sessions on a week by week basis, then every 2 x weeks, and finally with a gap of a month which helped me tremendously knowing that Dan was in the background the whole time whilst I was putting the newly re-born “me” into real life practice. I could then proudly discuss how I had coped with any weekly events with Dan at the next session.

The positive difference in me and my home/ work life is just unbelievable.

Thank you Dan. Thank you so very, very much.

In this video, Anita explains how she massively increased her confidence with help from Dan Regan Hypnotherapy:

For full information about support for confidence, visit: Confidence Hypnotherapy in Ely & Newmarket

You can also read a more detailed client case study here: Overcoming Limiting Confidence Barriers Case Study

Everything is going great since my sessions! My confidence is getting better and better as the weeks go on. Thanks again for all your help. You helped me escape the situation I was in and I am very grateful for that.

I came to see you for help with my interview anxiety and confidence, and with a history of getting overwhelmed by nerves on the day so I didn’t perform.

Our session was great, amazing actually, I carried a sense of calm with me as I walked out and it was not diminished by the chaos that met me when I got home. I managed to sort all this, do more interview prep and then get to sleep and get a reasonable night’s rest.

Still felt calm in the morning, my brain kept bringing up (great) examples of things I could use in the interview. I then went in – and it was amazing. I really took control, stayed calm, thought of relevant examples, smiled and was clear in my communication. I ‘lived’ my visualisation – kept seeing it clearly and moving towards it.

I came out of the (hour and a half, doesn’t time fly when you’re having fun!) interview with a smile on my face and when people asked how it had gone I replied “ really well” – never felt like that before! Two days later one of the managers who had interviewed me and was in charge of the recruitment, called me into her office to tell me that, unfortunately I hadn’t got the job – BUT she then gave me a list of gushing feedback that meant I was grinning and felt immensely proud of myself despite not getting the job.

Basically I was interviewed by two people who have known me for years, but she said I managed to shock them – I met the bar for getting the post – excelled it on some questions and I could not have done any more than I did. They were hugely impressed with my attitude and answers and surprised how much I had changed – basically I did myself proud and FINALLY nailed an interview. She even asked me what my secret was and I told her – hypnotherapy! She was sceptical but I told her if she wanted to try it I know someone I can HIGHLY recommend!

I don’t think thank you quite cuts it, but thank you so much. I know that I did a lot to help myself and some of the specific direction I took was thanks to my mentor here at work, but the execution of all of that work only worked so effectively because you managed to get me to a point where I was relaxed and confident enough to get all of it across to the interviewers – the bit about stuff coming up to the top of my mind as I needed it actually happened – I could feel it! So thank you so much – it made all the difference

Why try NLP? From the outside to everyone else i was happy, successful and where i wanted to be but inside i was insecure, had no confidence in my own opinion, no self esteem and thought i would always get it wrong so why try???? I realized things had to change and luckily i had friends who had been to see Dan and recommended him to me.

After only 3 meetings with Dan i began to feel different and began to notice little changes in the way I thought and behaved, further down the road it is like having the old me back everything that used to bother me before now seems trivial and I can see the positive in things. If you were to ask me should you go and see Dan and do NLP I would say to you what do you have to lose and if it is everything that is holding you back and bringing you down you have answered your own question!!!

I originally started working with Dan to address my issues with confidence, self belief and motivation. After a few sessions, some of which very emotional, we really turned a corner and I can honestly say that I have never looked back.

I compete at an amateur level in body building and Dan really helped me develop and maintain the focus, determination and motivation to push through my training, especially when the going got tough. I was able to approach my qualifier with the self belief and confidence to perform be at my peak on stage.

I would wholeheartedly recommend Dan to anyone who is looking to make a positive change in their life.

You’ll be pleased to hear I’ve had a really good few weeks and feeling much more confident about life in general. I’ve been using your techniques which have definitely helped.

Things have been very good. Feeling much more confident and happier in being me. Thanks for all your help.

I no longer tend to reflect on things like I used to, and if I do it’s normally short lived and doesn’t produce a bad feeling; I don’t tend to worry over meetings with people; I don’t worry what people think and if I am worried about soemthing it is now short lived; I don’t mind going out places on my own and I tend to find that I don’t upset myself when I’m on my own. Thank you very much, you’ve been a great help.

Dan has worked wonders in helping me make sense of my own reactions to events. With his help I have overcome self-doubts which were making it very difficult for me to make rational, objective decisions about my career. I find his understanding of how the human mind works quite incredible, with his continuing help I no longer think I can achieve things, I know I can achieve them. Thanks Dan!