Weight Loss Feedback

Dan is brilliant – he is calming, intuitive and helps you relax as soon as you meet him. I’ve struggled with food since my early teens (am nearly 40) and before seeing Dan, I felt trapped: like food was controlling me. I had eating disorders in my teens and since then have obsessed about food and my appearance. I was unable to resist sweet foods and would eat until whatever I was eating was finished – especially enormous bags of pic n mix sweets!

Since my sessions with Dan, I have gone down a dress size (in about 2 months) without dieting, exercising or controlling what I eat. I eat what I want, when I want to, and it is so very liberating! I stop when I’ve had enough, and even when I get premenstrual and crave sweet things, I now have an inner voice that asks me if I really want to keep eating – and the answer is always a resounding “no”.

Many thanks, Dan. I have recommended you to many people – and everyone who has commented on my weight loss has been told how great you are and how hypnotherapy and NLP has truly changed my life for good. It’s wonderful to finally be in control – I can enjoy food and it’s now on my terms only!

I came to Dan for help with my emotional eating, but came away with so much more. Dan’s managed to make me feel like a human being again and I now have the confidence to control what goes in my mouth and I’m even getting out more! Thank you so much, you’re amazing xx

With Daniel’s help I can now approach my problems with a totally different attitude and feel much happier and more confident. I have lost nearly a stone and a half in weight and have dropped a dress size. I have more energy and more control over my eating so that I can easily say ‘no’ if I’m not hungry.

I am so pleased with the results of the help that Dan has given me through Hypnotherapy to lose weight.

My whole attitude around food has changed so that I only eat when I am hungry rather than bored or stressed. I have gone down two dress sizes and am still losing weight! I feel so much more confident in my appearance which has helped me at work.

I was bridesmaid last week at a wedding and I had a brilliant time because I felt and looked great! I was so worried about walking down the aisle and everyone looking at me but Dan gave me the confidence in myself so that I didn’t think about me and could just focus on the bride enjoying herself. I have seen some of the photos from the wedding and can actually look at myself and smile whilst before I used to feel sick if I saw photos of myself.

When you can admit to yourself that you have problems in your life, whatever they may be, you are part of the way to fixing them. Luckily I admitted to myself that I needed a lot of help and support as I didn’t feel I could do it alone. I feel very fortunate that I found Dan. He has helped me enormously over the past few months with many emotional issues and bad eating habits. So now, feeling great within myself and getting my life back on track, Dan is now helping me achieve my next goal…. a 10k run. I am due to do this in August. So watch this space!!!

I came to see you for help with my issues with food but you helped me with so much more than that. You gave me the skills to deal with stressful and agressive situations at work and helped me with my issues with low self esteem which were all factors which affected my relationship with food. I can now sleep at night rather than lying awake worrying about things I have more energy to exercise and eat when I am hungry rather than as a coping mechanism. Thank you so much for all your help Daniel.

Happy New Year! Hope you had a great Christmas. I did, in large part thanks to you. Thanks to you this was the first Christmas since I was a teenager that I had no anxiety whatsoever over what to eat and what not to eat. I have been really enjoying cooking for and eating with my family.

Emotional eating has stopped and I have just been eating according to my appetite. The freedom is amazing. I feel much healthier and happier. As to whether or not I’ve lost any weight – I probably have but couldn’t say for sure because I haven’t weighed myself. Pretty amazing in itself since I used to weigh myself every day. I really feel on track with all of the stuff we’ve worked on so far. Happy New Year again. For me it feels like 2012 is going to be the best year yet. I hope it is for you too.

I hope you don’t mind me emailing. I went shopping today and bought a pair of trousers. When I got them home I tried them on and the only thing I felt was pure relief at finally wearing clothes that fit properly. That is despite knowing what size I had picked up and seeing the size label when I was trying them on. It was just a number to me. No panic, no self loathing, just the knowledge that the number will eventually be smaller but for now that’s what it is and its fine. Amazing. Truly remarkable. I can’t thank you enough.

Oh, and when I had finished trying the clothes on I fancied something sweet so had one little cake with a cup of tea. Just one cake, after clothes shopping and seeing the reality of my size. And I didn’t feel guilty about it, I just had it, enjoyed it and forgot about it. Wow. I can really feel big changes taking place.

I’m so grateful to you. You are remarkably skilled. You might find it difficult to believe, given that I’ve talked an awful lot in our sessions, but I don’t find it easy to admit and discuss my feelings – especially when I’m ashamed by them. You have been so non-judgemental and so confident that I feel that I can trust you and let you help me. So far so wonderfully good!!