In this video, Matt decribes how his hypnotherapy sessions with Dan helped to end his driving fear:
In this video, Kate explains how she ended self doubt and massively increased her confidence:
I have had issues for years about eating and trying new types of food, not being able to physically do it and having it limit my life in a negative manner. I wanted to become more healthy but at the same time didn’t feel as if I could. After having the sessions from Dan I definitely feel as If this problem has left me. I now feel much more free in terms of trying and eating new food using the techniques that Dan has taught me, with it also being much easier for me to deal with social situations involving food such as eating around friends. I definitely recommend Dan for those dealing with phobias and fears based on my own experiences with him.
Watch Claire’s video testimonial about how hypnotherapy with Dan helped end her fear of flying:
I went to see Dan because I needed help with insomnia caused by an ex partner who kept hounding me with messages. My nights were spent running through conversations in my mind and feeling angry that this person wouldn’t leave me alone. I just couldn’t get it out of my mind and after two months of not sleeping it was really affecting my life.
I had resorted to prescription sleeping pills because I just couldn’t function but, they are absolutely a last resort now and I haven’t taken anything for a few months. Dan helped me understand that the mind has to ‘deal’ with or ‘process’ these problems for it to move on and he gave me some techniques to apply. My sleep is very much back to normal and if I feel that I am thinking about something too long, I can apply the technique and get rid of that thought. You can also apply similar techniques to all other areas of your life. I went to see Dan for three sessions and it has helped tremendously. Thanks Dan.
After being on numerous ‘diets’ for at least 15yrs that have made my weight yo yo I decided to look for something new. I came across Dans website and immediately liked what I saw. I felt his hypno-band therapy was something worth a try. On my first visit I think I may have told him my life story and all my worries but he made me feel at ease and that was all part of the service. Dan gave me things to work on during my course of hypnotherapy and I was able to do this.
Amazingly the things that we worked on all started working. I no longer pigged out on food and snacks. I was able to feel I could still have control over my food choices unlike slimming clubs which limit you. I have been able to loose weight at a good steady pace and feel in control. It has made a huge difference to my lifestyle and confidence. This is something I feel will continue and I do not feel like I’m on a diet as I’m not.
If anyone feels they need some help or support I’d 100% recommend Dan as he has a warmth about him and really gets to the bottom of your issues. Honestly all my life I have adored food and it showed I still adore food but am able to control what and when I need it. Happy days!
After some huge life changes in my fifties, I developed quite severe anxiety over the past year. This caught me by surprise as previously I had been able to cope fine during difficult times, this in itself made my anxiety worse as I now also became anxious about why I was so anxious.
I tried medication and counselling with no real results, the medication made me feel ill and although the counselling helped a little it did not teach me any useful skills to break the cycle of daily anxiety.
Dan taught me useful relaxation skills and techniques to use in my everyday activities. These have helped me cope with those days that are more challenging than others whilst I continually work to adapt to the changes happening in my life and that of my family.
Dan is very kind and understanding and I wouldn’t hesitate to recommend him.
I contacted Dan after having a panic attack at work, which me resulted in leaving work at my new job and being unpaid for over 2 weeks – not a great start! I needed some drastic help as my anxiety had been building up and getting increasingly unmanageable. I had tried the doctors and medication to calm me down but nothing seamed to stop my emotions from flooding out and becoming out of control.
Before I contacted Dan, I was so highly strung and emotional I would cry over anything. I was so angry and had mood swings; lashing out at my partner and family. Work was just unbearable. I work in a call centre, any time I had a difficult call, I would cry and have to have meetings with my boss – about the fact I was on probation and if I kept acting like this I was unlikely to pass it. My anxiety then worsened because I become scared of getting a call that would make me cry and the repercussions of it. It then just become a vicious circle of being anxious about stuff that hadn’t actually happened yet.
I chose 6 sessions with Dan, and can safely say they have worked. I am back at work, I no longer feel sick, I no longer shake, I no longer get this feeling that I just need to escape and get out. I no longer get worried about difficult calls, and when I do get them I deal with them I have a new found confidence and can deal with them. I don’t remember the last time I cried at work. I learnt alot of little techniques to help me over come things, like that churning feeling in your stomach or that voice in your head that tells you that you cant do it and to just escape.
Aside from my anxiety I have also gained confidence outside of work, I signed up for a University course that I kept looking at for over 2 years but never that the confidence to just go for it. I cant thank Dan enough. He helped me more than I thought could be possible.
Despised myself for starting to smoke again after 15 years off it! 2 failed attempts to quit over 5 years. Then–Dan Regan(!)- a two hour session with hypnotherapy and I am focused and smoke free! Dan really put the backbone in place that has let me achieve this particular goal. Thanks Dan! What do we tackle next on my extensive list I wonder!?
I went to see Dan as I had been suffering from severe anxiety for several years. It was manifesting itself in panic attacks /nightmares which woke me up and prevented me from getting back to sleep.
After 3 sessions with Dan my sleeping has dramatically improved and the anxiety has been reduced to state where I can manage it effectively with the skills that Dan has taught me. This has helped me break the hold that anxiety had over me and I have confidence in getting a good nights sleep again. Thanks for your help Dan.
