Re: Mindfulness Hypnosis Download:
I’ve listened to your Mindfulness Hypnosis download several times.
It’s good – I think you’ve captured the essence of meditation the mind watching the thoughts coming and going and not really attaching itself to them. You have also included the mindfulness of breathing technique in there which people use doing their meditation watching the breath come in the body flow around and then leaving. Experiencing the breath in various parts with the body.
You’re recording studio have made a good job of mixing in the backing track as well it seems to me to reach peaks at crucial parts of the hypnosis process. I am very pleased with what you produced.
John Dove
