I have always suffered with anxiety, especially driving anxiety, and have previously tried various medications as well as CBT without success. A few months ago I developed an absolute fear of being in the car, whether or not I was driving, as I was convinced we were going to have an accident and eventually I refused to travel anywhere on any form of transport unless it was absolutely necessary. This fear was taking over my life so out of sheer desperation I came to see Dan after reading about him on the internet.
At our initial consultation Dan made me feel very much at ease so I decided to book eight sessions with him in the hope that he would be able to help me. After the first session I was amazed at how much better I felt and through listening to his hypnosis MP3s and practicing the techniques he has taught me my confidence has grown week by week. I no longer dread getting into the car before a journey, am much more relaxed whilst travelling in any car and am able to drive my own car once again. I am so much more relaxed whilst travelling that I have even booked a coach holiday to Scotland!
I am so thankful to Dan for giving me back my life. My hypnotherapy sessions with him have been incredible and I would certainly recommend him to anyone who has any kind of anxiety issues.
In this video, Julia describes how her sessions helped her with motivation to be more active and cut out things that weren’t great for her:
In this video, Jen describes how her hypnotherapy sessions helped with her asthma and anxiety:
In this video, Nicky describes how the Rapid Relaxation Hypnosis audio helped her end her worry so she could sleep better each night.
I downloaded your Rapid Relaxation audio and must say that every time I’ve listened to it, it has helped me fall asleep every time. I have been having trouble for a very long time sleeping through worries and would like to thank you.
I went to see Dan for the first time a few months ago the issues I had were fairly varied and non specific ranging from health anxiety to an overall lack of confidence which then led to feelings of depression as a result of this I had stopped doing the things I enjoyed and was even struggling to find any enthusiasm for work. As an older person who had previously been quite successful and outgoing I was finding this situation a real struggle I must admit that seeing Dan was a bit of a last resort and I was full of scepticism as to the effectiveness of this type of therapy.
Once I started to work with Dan things really started to improve, some issues were harder than others to identify and improve but with Dan its like working in a team and steady progress has been made and I am now enjoying myself again I still see Dan now and again as I feel his input is invaluable to stop me slipping back to old habits.
I would not hesitate to recommend Dan to anyone
I have listened to your free Rapid Relaxation mp3 and it was amazing felt so relaxed after only a few minutes.
Just wanted to say wow! I downloaded a copy of your rapid relaxation audio, as I have real trouble “switching off” and found it amazing! Thank you Rachel x
In this anxiety testimonial video, Calum describes how he came for anxiety help after a friend recommended Dan Regan Hypnotherapy in Ely:
