In this video, Kate describes how her sessions helped her with sports performance and her mindset for training:
I have suffered from extreme social anxiety and panic disorder for as long as I can remember and since becoming disabled (temporarily) these became so bad that I would not leave the house – even just so walk in the garden. My wife suggested hypnotherapy but for a long time I refused to entertain the idea as I was very sceptical of such ‘airy-fairy’ ‘hippie’ nonsense and thought it would be a complete waste of both money and time. In the end she convinced me to give it a go and so I contacted Dan.
I am extremely pleased (and surprised) with the results. After a few sessions at my house, coupled with excellent self-help advice and resources, my anxiety and panic are now well and truly under control. Even to the extent that I recently travelled to London by train, saw a show at the Royal Albert Hall, had a meal and thoroughly enjoyed every single minute of it. I now lead a much more full, enjoyable and ‘normal’ life. It has even helped me to regain confidence as I learn to walk again. Suffice it to say that I am no longer sceptical and can thoroughly recommend Dan’s services.
I have never looked at myself and thought I was good enough. I have never felt pretty enough, I have never felt like I meant anything to anyone. For the 5 years I have been coping with Depression and Anxiety I have never believed in myself. I have been to different counselling sessions, been on different medication but nothing has helped me become the confident, strong person I was 5 years ago. I cannot express how much Dan has helped me regain my confidence. Week by week I started to feel more like myself again, and after each session I would feel so happy with myself and so confident. To hear my mum say she “has her daughter back” just shows how Dan was able to turn my life back around and get me into a happy state. I now know how to cope in certain situations, and what to do when I feel myself slipping back into old, bad habits. I cannot thank Dan enough for everything he has done. It changed my life completely and I would not be where I am today without him.
I had spent 2 years suffering in silence and doing the bare minimum in order to survive day to day, almost becoming a recluse in my own life. Since spending time with Dan I have gained in strength and confidence and I have managed to take hold of the reins and start to guide my life in the direction I need . Thank you for your understanding and patience and tools for changing my life for the better. Here’s to a bright future and not going back.
In this testimonial video, Laura describes how she used to have a social smoking habit that would then lead to her smoking more generally afterwards. Following her stop smoking session she can now go out socially, and even be around people smoking, without any desire to smoke:
Once again this amazing man has helped me. Scanxiety – the anxiety that hits whenever my cancer scans are due, is a real and terrifying reality. It never gets any easier.
Listening to Dan’s Abolish Anxiety and Deep Relaxation downloads is helping me to deal with what for the past 4 and a half years has been a regular part of my life. I can also practice some of the techniques he taught me help if I get a panic attack. Trying to count backward in 3’s when a panic attack washes over me when I’m on my bike really focuses the mind and the fear lifts away!
I will never be able to thank you enough, Dan. You have helped me so much. Thanks to you this journey I’m on is much more bearable. xxx
Dan was able to meet with our son at a time when life had become absolutely overwhelming for him. Dan provided him with the tools to start getting his life back. From the very first session we noticed a difference and from there, week by week we got our lovely son back. He helped to provide mechanisms for breaking the cycle of anxiety and was available to talk things through and help build our sons confidence up again.
We saw the most fantastic transformation in our son which at one point seemed almost impossible. We cannot recommend Dan highly enough.
I have had confidence issues all my life, finding it very difficult to interact with people. While I was married I left it to my wife to engage with people, I was happy just to stay in the background. Sadly, my wife passed away and at 60 years of age I was completely lost, I had relied on her for so much, but now she was gone.
I knew I had to do something but what, while browsing the internet I came across a hypnotherapist by the name of Dan Regan, spent a while looking over his website and plucked up the courage to call him. Arranged to have an initial consultation with him, right from the start Dan put me at ease and I decided I to go ahead.
After my first session, I didn’t really notice any difference and I thought this might be a waste of time, but I stuck with it and I am glad I did. After the third session, I started to notice that I was actually talking to people more and going out more, I was feeling a lot less nervous about meeting people.
I had six sessions in total and at the end of that time my life had changed completely, I had the confidence to go out and actually start conversations with people, one thing I had always struggled to do in the past. I wish I would have done this 40 years ago.
I was always rather sceptical of hypnosis but it worked for me, if you have any confidence or anxiety issues I can very highly recommend Dan Regan. He has an amazing talent.
In this video Beth describes how her sessions helped her to end her anxiety and increase her confidence:
