Hi, I’m Dimi. I asked for Dan’s help with lots of things that I have tried to change on my own. As it turns out, the key to affecting change for me was to quiet the constant narrative in my head. Six sessions with Dan have made a huge difference. I have more quiet moments and a far less negative narrative, which creates the space and energy for small changes. Thank you Dan!
Review from Google:
I’ve been working with Dan for the past 6 months and it’s been a great experience throughout. In my consultation he was very informative and I left confident that he would help me overcome my social anxiety which had plagued me for many years. I always look forward to our in person session as each and every time I feel better equipped to overcome my anxiety. Dan has a vast catalogue of hypnotherapy audios, which enhances the experience and ensure you continue to progress outside of the session. He also has many helpful articles available on his website which have helped tremendously. It’s been an absolute pleasure working with this therapist and would highly recommend booking in for your free consultation to see what Dan can do for you.
Review from Google:
Dan helped me overcome severe Anxiety a few years back now when I was at a complete loss of how to deal with everyday life. Dans hypnotherapy worked wonders and allowed me to complete my GCSE’s, Lvl 3 diploma and more recently graduate from university with a first class honours degree! Could not recommend Dan more highly.
Review from Google:
I am from Sim2do flight simulator centre. I have collaborated with Dan when running fear of flying courses. He has provided professional support when organising the courses. When running the courses, Dan has always been compassionate professional and personable with all our clients. I would recommend Dan’s services to anyone who require his professional services or who may be considering collaborating skills with him.
I found out about Dan through the internet. Right from the first conversation I had the feeling that I had finally found someone who could help me with my problems. Today I have a lot more self-confidence and am not so despondent and anxious. Dan is friendly and very knowledgeable and also flexible. As I work independently, my working hours often change with little warning and Dan responds with understanding and always finds a solution. All in all, my sessions with Dan have become an important part of my life. Sometimes I just need a quiet time to rearrange my thoughts.
For two years since having a Liver Transplant, I have been having problems with stress, anxiety and a tremor in my hands (the latter partly due to the ongoing medication). It was all getting a bit much and not helping my overall recovery, I had considered whether hypnosis would help and after some investigation found Dan Regan. After a preliminary discussion and a strategy meeting, I signed up for six 1 hour sessions. I was not sure what to expect or what could be accomplished but Dan made me feel quite at ease, with half each session talking about your concerns followed by the actual hypnotherapy while sitting comfortably and relaxing. You close your eyes, relax and listen to Dan’s soft voice guiding you into how to relax and overcome the anxiety or whatever is worrying you. When you are gently woken you feel a different person and this is more so after each session. Having now completed the Course, I still have the hand tremor but for most of the time I can now control it especially using the diversion techniques provided and feel much more relaxed and inwardly calmer and confident. Dan also provides his Hypnotherapy CD so that you can continue the deep relaxation process at home. I am so glad I took up the six session therapy with Dan as it has helped me enormously with the anxiety and stress I was suffering from and fully recommend him to anyone with similar problems.
Review from Google:
I approached Dan out of desperation as I’d tried everything else, including CBT therapy. I was diagnosed with a condition where I can become very unwell from eating, stress, certain fragrances etc. but food is the biggest trigger for me. It’s unpredictable and there is little I can do to prevent it. This has been going on for nearly 12 years and it resulted in me becoming quite isolated because I was too scared to commit to any plans, go too far from home or eat anything away from home.
I went through six sessions of hypnotherapy with Dan to try to regain control of my life and not be consumed by the fear of doing anything. Dan was frank with me from the start, saying that it wouldn’t cure my condition but it could help me be less anxious and panicky. I thought the whole experience would be awkward and uncomfortable but I was at home the minute I was through the door, laughing and making jokes.
Over the weeks I was surprised at how much more relaxed I felt about everything. I was still nervous about getting ill, but It wasn’t all consuming, and I was able to start taking small steps like eating some snacks at work, or agreeing to small plans with friends. My first session was on 1st February and by 30th April, I was in a position that I could manage going out for dinner for my birthday, the first time in years (my friend actually got teary and said it was like having the old me back). I was travelling again to see family without the overwhelming panic of being on the road; making plans with friends; eating before I went out; going for long walks.
The difference in my quality of life is ridiculous, and I credit that to Dan for helping me overcome my fear; helping me accept that there will still be bad days but that these aren’t going to beat me; and finally that “you’ve got this”, which will forever be my mantra now. I cannot thank Dan enough, and I cannot recommend him enough. If you are struggling with something reach out to Dan and see if this is something that may help you. You are worth the investment.
Review from Google:
Review from Google:
Dan is very professional. The Hypnotherapy has given me great insight, I can highly recommend working with Dan.The treatment has given me the capabilities to take control of my life, directional , empowerment , optimism and I have seen great changes in myself. I have achieved this with Dan’s help. Dan has given me the confidence and encouragement to move forward. I have achieve my first year of a 3 year degree at University. I conquered my fears, I can highly recommend Dan, Dan has great empathy and is very understanding and will put you at ease in the treatment.
5* review from Google:
Dan your therapy was brilliant, amazing guy and super easy to talk to and really helped me with my struggles. I would recommend to anyone with any problem.
