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What’s Your Why – Hypnotherapy in Ely Vlog
What's Your Why - Hypnotherapy in Ely Vlog What's your 'why' with regards to your goals? Whether it's overcoming anxiety, reducing stress, building confidence and self-esteem, changing habits or...
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Possible Versus Probable – Hypnotherapy in Ely Video
Possible Versus Probable - Hypnotherapy in Ely Video In many ways, being able to deal with anxious thoughts is about switching your perception from possibility to probability. Doing so can make a...
Birthday Learnings & Mental Health – Hypnotherapy in Ely & Newmarket Vlog
Birthday Learnings & Mental Health - Hypnotherapy in Ely & Newmarket Vlog: Yesterday was my birthday so in this video I talk about three mental health factors that arose and that can help...
Anxiety and Avoidance – Hypnotherapy in Ely Vlog
Anxiety and Avoidance - Hypnotherapy in Ely Vlog The number one strategy that people employ to deal with anxiety is avoidance. Avoid the anxious thing or escape from that situation and you start to...
The Anxiety Equation – Hypnotherapy in Ely Video
The Anxiety Equation - Hypnotherapy in Ely Video Many people come to hypnotherapy believing that the thing they are anxious about causes their anxiety. For example that social situations, flying,...
Hypnosis and Control – Hypnotherapy in Ely Vlog
Hypnosis and Control - Hypnotherapy in Ely Vlog In this video, I cover the relationship between hypnosis and control. Many people worry about being controlled by the hypnotherapist during hypnosis...
Why People Break Lockdown – Hypnotherapy in Ely Vlog
Why People Break Lockdown - Hypnotherapy in Ely Vlog Throughout the coronavirus lockdown, people have been breaking the rules and guidance. In this video, I talk about a psychological bias that may...
Office Reopening Update – Hypnotherapy in Ely
Office Reopening Update - Hypnotherapy in Ely Like most businesses, during lockdown I was closed for face to face sessions and was only able to help people through online sessions. However,...
Emotional Thinking and Anxiety – Hypnotherapy Vlog
Emotional Thinking and Anxiety - Hypnotherapy Vlog In this video, I talk about emotional thinking and anxiety. In the light of recent political events in the UK regarding Dominic Cummings, there has...
Post Lockdown Anxiety – Hypnotherapy in Ely Vlog
Post Lockdown Anxiety In this video, I talk about coronavirus (covid-19) post-lockdown anxiety. Many of you may be worried about the ongoing easing of lockdown and have anxiety about life under the...
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