Problems and Challenges - Hypnotherapy in Ely Vlog Your mindset and attitude when faced with problems and challenges will decide whether you experience anxiety, dread and worry, or whether you find...
Thank You NHS - Hypnotherapy in Ely Vlog Early on in lockdown I recorded a short video to say thanks to the NHS and all key workers for what they were doing during the pandemic. I've been helping...
Ely Hypnotherapy Office Now Back Open - Hypnotherapy in Ely A couple of weeks ago I posted about how my office would soon be reopening for face to face hypnotherapy in Ely. Well now I'm delighted to...
What's Your Why - Hypnotherapy in Ely Vlog What's your 'why' with regards to your goals? Whether it's overcoming anxiety, reducing stress, building confidence and self-esteem, changing habits or...
Possible Versus Probable - Hypnotherapy in Ely Video In many ways, being able to deal with anxious thoughts is about switching your perception from possibility to probability. Doing so can make a...
Birthday Learnings & Mental Health - Hypnotherapy in Ely & Newmarket Vlog: Yesterday was my birthday so in this video I talk about three mental health factors that arose and that can help...
Anxiety and Avoidance - Hypnotherapy in Ely Vlog The number one strategy that people employ to deal with anxiety is avoidance. Avoid the anxious thing or escape from that situation and you start to...
The Anxiety Equation - Hypnotherapy in Ely Video Many people come to hypnotherapy believing that the thing they are anxious about causes their anxiety. For example that social situations, flying,...
Hypnosis and Control - Hypnotherapy in Ely Vlog In this video, I cover the relationship between hypnosis and control. Many people worry about being controlled by the hypnotherapist during hypnosis...
Why People Break Lockdown - Hypnotherapy in Ely Vlog Throughout the coronavirus lockdown, people have been breaking the rules and guidance. In this video, I talk about a psychological bias that may...
Subscribe to Dan’s Digest filled with tips, strategies and techniques and get instant access to your free rapid relaxation hypnosis audio track.
Enjoy feeling and being more mentally calm and physically relaxed right now:
