Anxious Worst Case Scenarios - Hypnotherapy in Ely Vlog If you struggle with anxiety then you'll be very familiar with those worst case scenarios that can take over your mind. The more you imagine...
Hypnotherapy For Anxiety - Dan Regan Hypnotherapy Vlog In this video I cover why hypnotherapy for anxiety can help you so well if you are currently struggling with anxiety (and it's not just because...
Positive Feedback - Hypnotherapy in Ely Vlog In this video I want to say a huge thank you to everyone who has sent me positive feedback and updates following their hypnotherapy sessions. There are...
Problems and Challenges - Hypnotherapy in Ely Vlog Your mindset and attitude when faced with problems and challenges will decide whether you experience anxiety, dread and worry, or whether you find...
Thank You NHS - Hypnotherapy in Ely Vlog Early on in lockdown I recorded a short video to say thanks to the NHS and all key workers for what they were doing during the pandemic. I've been helping...
Ely Hypnotherapy Office Now Back Open - Hypnotherapy in Ely A couple of weeks ago I posted about how my office would soon be reopening for face to face hypnotherapy in Ely. Well now I'm delighted to...
What's Your Why - Hypnotherapy in Ely Vlog What's your 'why' with regards to your goals? Whether it's overcoming anxiety, reducing stress, building confidence and self-esteem, changing habits or...
Possible Versus Probable - Hypnotherapy in Ely Video In many ways, being able to deal with anxious thoughts is about switching your perception from possibility to probability. Doing so can make a...
Birthday Learnings & Mental Health - Hypnotherapy in Ely & Newmarket Vlog: Yesterday was my birthday so in this video I talk about three mental health factors that arose and that can help...
Anxiety and Avoidance - Hypnotherapy in Ely Vlog The number one strategy that people employ to deal with anxiety is avoidance. Avoid the anxious thing or escape from that situation and you start to...
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