Health Motivation Help:
Could you use more help with motivation to make changes to improve your health and lifestyle? Perhaps you have a habit that stops you being healthier? Maybe you struggle to make the choices that you want to be making yet somehow can’t stick to? Perhaps you just can’t find the energy and focus to make it happen?
Further down this article you will find a new video testimonial from Julia who wanted to have the motivation to make positive changes for her health and wellbeing.
Julia wanted to get more active in her lifestyle and her health, to do more exercise and cut out things that weren’t great for her yet she had found it too hard to do on her own.
Take a look and listen to what she had to say below.