I regularly work with clients to overcome anxiety, stress & depression.
Whether your anxiety, stress and depression is related to a specific issue or situation, or something that has just developed and grown over time, these simple changes will help you to
Business Award for Hypnotherapy in Ely, Cambridge & Newmarket Business award for Dan Regan Hypnotherapy in Ely! I’m really pleased to have been awarded the title Cambridgeshire...
I often see people who tell me that they lack motivation or that they just can’t get the motivation to do things they want to (or feel they should) do. This could range from weight loss and exercise to taking action on their career or relationship goals.
I also work with people who are performing well yet know they have an extra gear that they want to tap into to drive their performance even higher.
Here’s a simple way to get the motivation you need.
Do you procrastinate? Is it time to stop the procrastination and get on with getting things done and achieving?
Hypnotherapy & NLP can help to remove those things that hold you back so you can move forward with motivation, happiness and confidence.
Maybe you find yourself just putting things off, like making decisions, or you just can’t get motivated to do something that seems overwhelming, boring or routine. Or maybe
Want to start feeling better than you currently do?
Whether it’s anxiety, stress, depression or just wanting to feel better than you currently do, these three techniques will help you easily start feeling better today.
Looking for successful hypnotherapy in Cambridge? Need help to stop smoking, lose weight, end anxiety & panic attacks, manage stress, build confidence or maybe another issue?
I’m very pleased to announce that hypnotherapy, hypnosis & NLP appointments are now also available in Cambridge, as well as in Ely & Newmarket.
Hypnotherapy sessions take place at the well-established and highly regarded Girton Physiotherapy Clinic. The contact details for hypnotherapy in Cambridge are:
I’m very pleased to confirm that hypnotherapy appointments are now available in Newmarket, as well as Ely.
Newmarket hypnotherapy sessions take place at the excellent:
White Tara Complementary Health & Beauty Clinic
7 All Saints Road
Newmarket
CB8 8ES
Tel: 01638 669933
If you live in the Newmarket area and need help with any of these issues then please contact me to arrange a free 30 minute initial consultation to find out more about how hypnotherapy can help you:
Goal Set and Goal Get – Hypnotherapy in Ely & Newmarket:
Have you ever set a goal and missed, and then set it again and missed again and then set it again……? How tough is it to always fall just short and have to tell yourself maybe next time?
I once set a goal twelve times over four years before I finally achieved it. My target was specific, measurable, achievable, realistic and timed but there was something missing that stopped me succeeding.
My personal goal was to run under 40 minutes for a 10k race. Tough yet achievable. All I really needed to do was run about 5 seconds a mile quicker – that didn’t seem like too much to ask. Yet try as I might I couldn’t ever quite deliver on race day. On one occasion I missed by goal by one second – one second too many in 2,401 seconds of running.
Hypnotically Speaking – Hypnosis in Ely & Newmarket:
When I talk to people about hypnotherapy, one of the most common concerns they have is about a loss of control. They imagine that, for whatever reason, I would want them to enjoy a deep state of hypnosis so they can cluck like a chicken or sing like Elvis.
These misapprehensions seem to generally come from having seen or heard about stage shows where the hypnotist seemingly makes a member of the audience do silly things. Stage shows are just that – shows – those who volunteer would probably do the silly acts anyway for an audience and there are selection processes before the start as well as the social pressure to do just as the hypnotist suggests or risk ruining the entire night for everyone.
My clients tell me they love the feeling of relaxation they get from trance and are surprised to find how aware they are throughout the session.
Back To The Beginning – Hypnotherapy in Ely & Newmarket:
Picture this: I was waiting at Birmingham train station. I’d been on a four day training course. I’d passed the assessments but I felt low. The things I was telling myself in my head weren’t good. The images I had were all the stupid things I’d done wrong. I wanted to get home as fast as I could. The negative parts of the feedback I’d been given were ringing in my ears. I wanted to be away from other people and be on my own for a bit.
I wandered around WH Smith to kill time and, as often happened, found myself looking for answers amongst the self-help books. I had a library full of them at home already – I’d never finished one yet and seemed to hope that by some sort of osmosis my life would be transformed. It hadn’t worked yet but I still had hope.
I picked up a book and began to flick through the pages. Something in the content resonated with me. Still I wasn’t sure so I
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Enjoy feeling and being more mentally calm and physically relaxed right now:
