Review from Google:
I went to see Dan to talk about a hypno band. I wanted to lose weight (again) after yo yo dieting for years and thought it was my best shot.
It became clear through talking to Dan, that I didn’t want anything so restrictive at all, (as I actually really enjoy nice food and going out to the pub and only being able to eat a spoonful or two seemed no fun at all 😳).
I just wanted to lose weight without feeling hard done by all the time (the endless diets and deprivation resulting in weight loss… celebrated by ending the deprivation and round and round I go again on the predictable circle of weight loss /gain misery)
I Say JUST…. But I didn’t believe it was possible….. I know how to diet… Eat less move more… We ALL know the theory…. But the feeling of missing out.. Having to say no to all the nice things…. Removing all temptation from the house etc…. That’s the bit I hated..
Well… Dan performed a miracle…. There is no other way to describe the change in how I feel around food and drink.
I now have control, I can now eat what I want without eating more than I need, I can have a biscuit and not want to eat the whole packet, I can have a glass of wine and not finish the bottle (left over wine for cooking is no longer a myth in my house) and I don’t mean I can control the urge to have more…. I mean the urge is gone….. I don’t want it 🤷♀️
Other people can have seconds /another drink around me and I don’t feel the need to keep up or have “my fair share”
And it’s 100% painless…. I know!! I can’t believe it either 🤷♀️
Not a diet but a total mindshift
No deprivation…No envious looks at everyone elses choice while you opt for the salad and pretend to self it’s what you wanted.
I have nothing but praise and a sense of disbelief that Dan can undo a life time of bad habits in a few weeks….. But the changes were instant…. The long term results will take time but I have zero doubt that I have changed my habits for life now.
The weight has started to come off and friends and family have noticed the change in portion size and the ability to know my limits etc (I think the words when I declined a second glass of wine were… OK who are you and what have you done with my sister 😂)
If you want to make genuine changes with zero pain but everything to gain….. You should go see Dan.
Review from Google:
Been seeing Dan for a little while to help weight loss but its become a whole lifestyle change instead, the sessions have enabled me to change long time habits so I’m not just losing weight I have also completely eliminated my risk of becoming Type 2 diabetic. Would whole heartedly recommend Dan to anybody who needs that extra push to overcome their problems.
Review from Trustpilot:
I’m just coming to the end of a 9 session block of therapy to help with weight loss. Thanks to Dan, after struggling with weight loss all my adult life, I really do feel “I’ve got this”. The combination of advice, talking therapy and hypnotherapy has finally got me on the road to sustainable healthy eating. The therapy has resulted in steady weight loss over the last couple of months. More importantly it has given me a positive attitude to diet and exercise which will be essential for me to reach my ultimate goal of achieving a healthy weight for life.
Review from Google:
I found the sessions relating to weight loss inciteful. Dan took an holistic approach enabling me to put coping strategies in place and manage my weight loss journey. He is very approachable, knowledgeable, supportive and professional. Highly recommend his services.
I cannot recommend Dan highly enough. He has enabled me to get control of my destructive eating habits after a lifetime of one diet after another failed, I continually returned to picking, snacking & mindless eating & the weight returned. Despite regular exercise & good healthy meals.
I have used the tools he gave me,counting & breathing exercises, listening to his audio tapes at home , as well as attending in person hypnotherapy sessions with Dan.
I am thrilled to say I am now in complete control, I can honestly say I have not looked back since my first session , no snacking, picking or mindless eating.
I didn’t put myself on a diet because I generally eat good healthy meals , it was the in between meals that was a problem for me. I have lost over half a stone in 6 weeks since my first session without dieting. I do exercise 5-6 days a week too, my motivation is sky high, I feel so much better about myself in every way.
I still enjoy going out for meals & sometimes a glass of wine or 2, however these are considered decisions of which I feel completely in control. I return to my good choices immediately & easily.
I can fully recommend Dan for all your problems that are hard to fix.
Dan is a great guy and made me feel very comfortable. I found the audio recordings especially useful as I could work them around my schedule. Would definitely recommend.
Review from Google:
I started going to see Dan to help get through some issues I was facing in life, he really helped not only deal with them but over come them. More recently he has been helping me on my weight loss journey which has been a huge help in staying motivated and on track.
Thoroughly recommend Dan to anyone who feels he could help them.
In this video, Laura describes how her sessions have helped her to lose weight, take control over emotional eating and to change her relationship with food:
In this video, Julia describes how her sessions helped her with motivation to be more active and cut out things that weren’t great for her:
In this video, Sarah describes how I helped her overcome a life long sugar addiction and to end compulsive overeating:
