Confidence & Self esteem

I have never looked at myself and thought I was good enough. I have never felt pretty enough, I have never felt like I meant anything to anyone. For the 5 years I have been coping with Depression and Anxiety I have never believed in myself. I have been to different counselling sessions, been on different medication but nothing has helped me become the confident, strong person I was 5 years ago. I cannot express how much Dan has helped me regain my confidence. Week by week I started to feel more like myself again, and after each session I would feel so happy with myself and so confident. To hear my mum say she “has her daughter back” just shows how Dan was able to turn my life back around and get me into a happy state. I now know how to cope in certain situations, and what to do when I feel myself slipping back into old, bad habits. I cannot thank Dan enough for everything he has done. It changed my life completely and I would not be where I am today without him.

India
Ely
25 January 2018

PLEASE NOTE: Results may vary from client to client

I have had confidence issues all my life, finding it very difficult to interact with people. While I was married I left it to my wife to engage with people, I was happy just to stay in the background. Sadly, my wife passed away and at 60 years of age I was completely lost, I had relied on her for so much, but now she was gone.

 

I knew I had to do something but what, while browsing the internet I came across a hypnotherapist by the name of Dan Regan, spent a while looking over his website and plucked up the courage to call him. Arranged to have an initial consultation with him, right from the start Dan put me at ease and I decided I to go ahead.

 

After my first session, I didn’t really notice any difference and I thought this might be a waste of time, but I stuck with it and I am glad I did. After the third session, I started to notice that I was actually talking to people more and going out more, I was feeling a lot less nervous about meeting people.

 

I had six sessions in total and at the end of that time my life had changed completely, I had the confidence to go out and actually start conversations with people, one thing I had always struggled to do in the past. I wish I would have done this 40 years ago.

 

I was always rather sceptical of hypnosis but it worked for me, if you have any confidence or anxiety issues I can very highly recommend Dan Regan. He has an amazing talent.

Tom
Brandon, Suffolk
29 July 2017

PLEASE NOTE: Results may vary from client to client

In this video testimonial, Marc describes how we worked together to massively increase his confidence around presentations, conference calls and much more:

 

confidence hypnotherapy how to be more confident marc

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Marc
Ely
23 February 2016

PLEASE NOTE: Results may vary from client to client
no

Ben describes how hypnotherapy with Dan helped him to overcome issues around bullying, depression and low confidence:

 

self confidence hypnosis testimonial Ben

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Ben
Ely
19 December 2015

PLEASE NOTE: Results may vary from client to client
no

In this video, Laura describes how working with Dan helped her increase her confidence and motivation playing football:

 

football confidence hypnotherapy in ely laura

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Laura
Newmarket
08 October 2015

PLEASE NOTE: Results may vary from client to client
no

It was difficult picking a category for all the things Dan helped with! Last year I'd been made redundant and suffered a close family bereavement - both of which left me depressed and low in confidence. At the point I decided to get help through hypnotherapy I was, after several months of 'hiding out' from the world, needing to apply for jobs but felt very anxious at the prospect and my confidence really was at rock-bottom. Part of this was due to a recent diagnosis that confirmed suspected borderline Asperger's Syndrome. Things like the breathing & 'walking tall' techniques that Dan taught me, together with the hypnotism itself, were of immense help in keeping me calm in the run-up to and during the interview for the job I eventually got. Hole in one! Having got that sorted out, the remainder of my 6 sessions concentrated on weight loss and my inability to stick at things I knew were right for me, such as the 5:2 diet. I am even more delighted with the results of this, as I haven't once craved the calorie-laden sugary foods that I would often fell prey to on a regular basis. Also, the over-eating of 'normal' foods is a thing of the past. The weight is steadily decreasing at a healthy rate. I couldn't be more pleased with the results that Dan instigated through hypnotherapy & good advice and would encourage anyone to take the plunge.

Sarah
Cambridge
01 July 2015

PLEASE NOTE: Results may vary from client to client

in this video, Clive describes how he increased his confidence to improve performance and overcome his creative block:

 

hypnotherapy self confidence and motivation testimonial clive

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Clive
Ely
8 May 2015

PLEASE NOTE: Results may vary from client to client
no

In this video, Kate explains how she ended self doubt and massively increased her confidence:

 

increased self belief and self confidence hypnotherapy in ely testimonial

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Kate
Newmarket
25 October 2014

PLEASE NOTE: Results may vary from client to client
no

I have suffered with low self-esteem, lack of confidence, weight issues and anxiety since childhood. For as long as I can remember I have worried about what people have thought about me – be it how I looked or what I said – and this has had a huge impact on both my personal and my professional life. These issues ruled what I did or didn’t do, making me unhappy and stopping me from living the life that I wanted to. I decided at the beginning of this year that something had to change. I was unhappy and it had started to impact on my family life.

 

I searched online for answers and I came across Dan’s website and I am so glad that I did. I saw him for six sessions over a couple of months and by the third or fourth session I was able to see a difference. My husband even started to comment almost daily about how different I was, but in a good way.

 

I have started to enjoy family trips out without worrying about what people are thinking of me and I have started doing things that I want to do, even things that I would have never thought of doing before for fear of someone laughing at me, such as taking part in the parents’ obstacle race at my son’s sports day (I came joint last) and going for a paddle boarding session which I loved and will be doing again very soon. I have also started running which is something I would have never have done before. I am working my way through ‘Couch to 5k’ and aim to do a 10k charity run next year. I am also looking into career options once my youngest son starts school. I will have to change my career to fit around family life, which means studying for further qualifications, but I can do it.

 

I can’t recommend Dan’s sessions enough. He is very easy to talk to and completely understood what I was going through. To put it simply, Dan has helped to make me happy, has helped me to enjoy life again and has helped me to like myself and to believe in myself.

T
Ely
29 July 2014

PLEASE NOTE: Results may vary from client to client

I was in such a vicious circle of becoming depressed and negative from just trying too hard at home and at work, and in my eyes, failing myself and all around me. I'd spend hours analysing why an occasion at home or work had gone so wrong and would end up trawling through every bad memory in life for an answer as far back as I could possibly remember. Close related deaths, my parenting skills, friendships, divorce, re-marriage, and dead end jobs were all part of that equation.

 

Having taken anti depressants in the past which didn't work for me, endured councelling which also didn't work for me, the already experienced stresses in life plus the new ones were continuing to pile up and clog my everyday thoughts. We all get life strains and stresses and that's a major part of life but as I felt so low about myself I had no coping strategies in place to be able to deal with them. It started to feel like there was no possible place to turn to and back I'd go to spending more hours on my own analysing again but never finding an answer.

 

Then I found Dan. After an initial consultation I decided to take a block of sessions as I wanted to take some concentrated time out with Dan. Then bingo, in just a couple of sessions I already felt like I was on the path that I had only been able to dream of.

 

I was finally rid of all that was holding me back in life and at last I felt like I was not only somebody but somebody that everyone wanted to be with and have around them. At last I was able to interact with all around me in a positive way, I had a personality of my own, and a voice that people finally wanted to listen to.

 

We started the flexible sessions on a week by week basis, then every 2 x weeks, and finally with a gap of a month which helped me tremendously knowing that Dan was in the background the whole time whilst I was putting the newly re-born "me" into real life practice. I could then proudly discuss how I had coped with any weekly events with Dan at the next session.

 

The positive difference in me and my home/ work life is just unbelievable.

Thank you Dan. Thank you so very, very much.

Sarah
Cambridge
11 June 2014

PLEASE NOTE: Results may vary from client to client