Exam Fear & Anxiety – Help To Ease Exam Stress

Mar 15, 2017 | Anxiety Stress and Panic Attacks | 0 comments

Exam Fear & Anxiety – Help To Ease Exam Stress

Is the thought of your exams stressing you out? Are you full of exam fear and anxiety?

If you are facing exams soon and are filled with fear, dread and worry then I’ve got something that is really going to bring you value.

Instead of feeling tense and worried, soon you can be feeling calm and in control so that you can perform to your potential.

It’s coming very soon!

 

Ending Exam Fear, Anxiety and Stress

When you struggle with exam fear, stress and anxiety, you can experience all those unwanted physical symptoms such as feeling tense, hot, on edge and sick. You may be finding it impacts on your mood, sleep and appetite.

And with all those physical symptoms come the thoughts that cause exam fear to rocket – all those worst case scenarios about failing or going blank in the exam, and all those what if doubts and worries.

Soon you can find that just the mention of your exams makes you fearful and stressed and unable to concentrate to learn and revise.

After a request from a local teacher to help her pupils, I’ve put together a whole course of tips and techniques that will help you quell that exam fear and worry so you can achieve to the level you know you truly can (did I mention that it’s free too?).

 

exam fear hypnotherapy anxiety ely

 

In this free guide I’ll be covering:

  • Understanding why you get stressed about exams.
  • How to quickly undo exam fear and stress and feel more relaxed.
  • How you can successfully interrupt unwanted thoughts and put yourself in control.
  • The vital role of the imagination in creating and maintaining stress and anxiety.
  • Feeling calmer and more in control by learning how to take control of your imagination.
  • How to program your mind for exam success.
  • A free resource which will help you calm anxiety and stress and feel more relaxed.
  • A simple way to purposefully close off those physical anxiety feelings.
  • What to do to challenge unhelpful worst case scenarios.
  • And more ways to ease exam stress and anxiety!

Ending Exam Fear, Stress and Anxiety

This valuable free resource will be available VERY soon so come back and check in very soon!

To your exam success,

Dan Regan

Anxiety Hypnotherapy Ely and Newmarket

 

Struggling with anxiety, stress, worry and fear and need some help? Find out how I can help with a Complimentary Hypnotherapy Strategy Session. Learn more here: Appointments

Find out what dozens of other people have said after their hypnotherapy sessions with Dan: Hypnotherapy Testimonials

And check out these powerful hypnosis downloads that can start helping you right away with anxiety, confidence and more: Hypnosis Downloads

 

 

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