Do you procrastinate? Is it time to stop the procrastination and get on with getting things done and achieving?
Hypnotherapy & NLP can help to remove those things that hold you back so you can move forward with motivation, happiness and confidence.
Maybe you find yourself just putting things off, like making decisions, or you just can’t get motivated to do something that seems overwhelming, boring or routine. Or maybe
Want to start feeling better than you currently do?
Whether it’s anxiety, stress, depression or just wanting to feel better than you currently do, these three techniques will help you easily start feeling better today.
Are you stressed out? Does it just feel like you’ll never be able to get everything done on time? Does it make your head ache and mind feel overwhelmed and exhausted?
If you answered yes to any of these questions then the good news is that hypnotherapy can help you to relax, refocus and handle everything that you face in your daily life.
Unmanageable stress is becoming more and more of a problem as we all attempt to cope with the ever increasing demands on our time and energy. It can be easy to feel simply overwhelmed by
It isn’t often that I ask a client if I can publish an e-mail received from them before we’ve finished all of our hypnotherapy sessions together. However, I received an e-mail from one weight loss client recently that both moved and inspired me and I wanted to share it with you.
My client came to see me for weight loss hypnotherapy having struggled with weight loss since her teens. She’d suffered both anorexia and bulimia in the past and still felt her relationship with her self-image, weight and food wasn’t as healthy as it could be.
This is her update after three hypnotherapy sessions together:
Hypnotherapy to release anger: how angry are you?
Are you angry? What would it mean to you to regain your sense of calmness and control, reacting appropriately to things like other people seem easily to?
Anger Awareness Week takes place in December and is a good time to consider this emotion and whether your anger is a problem for you.
Hypnotherapy can be a very effective way of reducing anger so that rather than letting it define you as an ‘angry person’, it only kicks in when it is justified or warranted. You will also feel a lot calmer in life and be able to deal with things in the way that other people just seem to.
Maybe you are angry about
Looking for successful hypnotherapy in Cambridge? Need help to stop smoking, lose weight, end anxiety & panic attacks, manage stress, build confidence or maybe another issue?
I’m very pleased to announce that hypnotherapy, hypnosis & NLP appointments are now also available in Cambridge, as well as in Ely & Newmarket.
Hypnotherapy sessions take place at the well-established and highly regarded Girton Physiotherapy Clinic. The contact details for hypnotherapy in Cambridge are:
Free Hypnotherapy, Hypnosis & NLP Resources Here are some free hypnotherapy resources: Stop Smoking: Stop Smoking Hypnotherapy: Creating Your Future. Stop Smoking Hypnotherapy -...
Do you have a fear of injections and needles? If so, it can turn visits to the doctor, nurse or dentist into a huge ordeal with hours of anxiety and fear beforehand which builds up in intensity as the time gets closer.
Using a successful mix of hypnotherapy, hypnosis & NLP I’ve worked with both medical professionals who are giving the injections as well as clients/patients receiving them.
For example, a medical professional who recently came to see me for hypnotherapy had difficulty giving injections. He would experience anxiety and fear leading
I get a lot of queries asking about how stop smoking hypnotherapy works and what it involves. For many people who smoke, the idea that they could be free of the habit in just two hours seems difficult to understand after they may have been smoking for many years.
Using advanced levels of hypnotherapy, hypnosis and NLP it is possible to stop smoking in just 2.5 hours. Consciously if you could just stop smoking then you would just decide never to smoke again. However, habits are run at an unconscious level and so we need to work with you unconscious mind to address the associations, habits and underlying reasons for smoking.
It’s a bit like when you first learned to
I see a lot of clients who hold a deep belief of ‘I’m not worthy’ or ‘I’m not good enough’. This can then lead to making images in their minds of things going badly, or bad feelings or an internal voice that criticizes and puts them down. The end result is ongoing feelings of anxiety, low confidence and low self esteem which impacts on career, health and relationships and stops them doing things in their life.
If I believe I’m not good enough (which I did used to believe before hypnotherapy helped me) then I must consider that
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Enjoy feeling and being more mentally calm and physically relaxed right now:
