Supporting Cambridge United women’s football team:
I’m delighted to announce that Dan Regan Hypnotherapy is sponsoring Cambridge United WFC player Laura Mills for the 2016/17 football season.
As a regular spectator, along with my daughter, of Cambridge United WFC, I’m really happy that I can help support such a talented player.
Asthma and anxiety:
Today I published a new video testimonial from Jen where she describes how our hypnotherapy sessions in Ely helped her with her asthma and anxiety issues.
Please do check out that video below, and you may also want to have a look at the many other video testimonials that people have kindly recoreded after coming to work with me.
As you may have already seen on my webiste, I offer a free Rapid Relaxation Hypnosis MP3 which you can download totally free of charge.
Hundreds of people all over the world have already grabbed their copy and I get tons of positive feedback from those who take the time to regularly listen. They tell me that it helps them sleep better, switch off mentally and eases worry, stress and anxiety.
So I’m always massively grateful and happy when someone takes the times to e-mail me how helpful they have found my audio.
And recently Nicky went one step further and sent me this video about how the Relaxation Hypnosis audio really helped her to end long term worry that was stopping her sleeping at night. Check out what Nicky says right now:
Anxiety Expert for Good Zing:
I’m delighted to have been invited to become an anxiety expert for Good Zing (http://www.goodzing.com/).
Good Zing is an award winning platform to find, share and discover health tips and techniques covering many issues.
One thing that often comes up when I work with clients to build confidence and overcome self doubt and anxiety, is developing the resiliance and capability to deal with challenges.
Life is going to throw challenges at all of us, and how we respond to them helps dicatate whether we give in and get out or stay strong and move on.
And I love seeing self belief, resiliance and determination put into practice. Yesterday I took my daughter to watch Cambridge United WFC play in a cup match and found their tenacity, team work and resiliance to be awesomely inspiring.
I was delighted to have my free Rapid Relaxation Hypnosis Audio mentioned recently in Take A Break magazine.
Hundreds more people have now grabbed their copy and are finding twenty minutes to mentally and physically feel calmer and more in control.
And with the national press reporting an ever increasing epidemic of anxiety and stress, now is the perfect time to grab your own copy – just fill in the boxes on the right of this page and you can get immediate access.
How To Deal With Failure:
One of the things I’m regularly asked about when working with clients is how to deal with failure. And it could be about a relationship that has broken down, something that didn’t go to plan, a fear of failure, a goal missed or a more general feeling of failure.
Because it seems that when it comes to how to deal with failure, we have a tendency to feel bad, frustrated, anxious or self critical.
Recently I had my own failure and this is how I have learnt, and even benefitted from it for the future.
Anxiety – 5 tips to break free from anxiety symptoms:
Stuggling with anxiety? Recently I published my five top steps to break free from anxiety symptoms on the Daily Mail Online site.
So if you are currently battling those anxiety symptoms then take a look and put these steps into action right now.
You can read the article here:
Anxiety help success:
As many of you will know, many years ago I struggled with anxiety until I discovered how to move past it and leave it in the past.
And because I know how awful anxiety can make you feel, I absolutely love it when someone who initially came to see me feeling trapped in worry, anxiety and fear, leaves our sessions with a smile on their face and getting on with their life.
Recently Calum came to see me for help with his anxiety and below you can find his testimonial video about how good he feels now.
Horse Riding Fear to Riding Confidence:
Does the thought of riding fill you with fear and dread?
It may be that horse riding fear just crept up to the point where it is now a problem weighing you down, or maybe you had a nasty experience that now seems to hold you back from riding how you want to.
Working in Cambridgeshire and Newmarket I naturally work with a lot of people who want to regain a sense of riding confidence. Whether you are someone who rides for leisure or fun, or someone who works in the horse racing industry or who competes, it is possible to eliminate that fear and enjoy riding again.
Subscribe to Dan’s Digest filled with tips, strategies and techniques and get instant access to your free rapid relaxation hypnosis audio track.
Enjoy feeling and being more mentally calm and physically relaxed right now:
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