Happy Christmas from Dan Regan Hypnotherapy!
Just wanted to wish you all a very Merry Christmas and Happy New Year!
And a huge thanks for everyone who has helped make 2015 such a great year – and let’s make 2016 an even better one!
Very excited to have been published in a new book called ‘The Hypnotherapy Experts: Strategies from the ‘A’ List’ which is now available from Amazon.
The booked is aimed at hypnotherapy professionals who are looking to expand thier business or specialise in a specific area.
My chapter in the book is about how hypnotherapists can help more people to successsfully abolish their anxiety and panic attacks.
Could therapy make you feel worse? The Dan Regan Hypnotherapy Blog:
It’s good to talk…or so we are all told. And there certainly is truth in that to an extent.
Often the relief of talking about all the things that have been swirling around our heads for months or even years can certainly provide a release and leave us feeling mentally more clear minded.
And for many people that is all they may need to start putting the mental pieces back into place and moving on with their lives.
Yet for many others, the process of just talking about problems could be making things much worse. So why is this?
I love working with sports people – whatever their sport and whatever their current level – they all have one thing in common – they want to perform to the best of their ability and to the level they know they can.
Recently I’ve been working with footballers, runners and many other athletes to help them harness their self belief, motivation and inner drive to succeed.
Because just as with other areas of our busy lives, things can get in the way of performing 100%.
Yet, as they and many others have discovered, you can soon have the confidence, motivation, self belief and fulfillment of being the ‘real’ you when you want to.
Do you dwell on the past or try and forget it even happened?
Often it can be tempting to block out past negative experiences or, if we do think about them, to dwell on the negatives and generate more bad feelings.
I’ve worked with clients who carry the anger, fear, guilt and hurt of events that may have happened 10, 20, 30 or more years ago.
It’s like they can’t let go of the emotions and move on to fully appreciate and enjoy the life they have now.
A huge thank you to everyone who came to my Ely office official launch on Saturday 27th June, and to all of you who sent me best wishes and messages of support. I’m very grateful for all the support I’ve received from friends and family and former and exisiting clients.
Come and see me soon at 3A Lynn Road, Ely!
Here are a few photos from the launch:
Recently I’ve successfully helped a growing number of women to take control over food and overcome their binge eating.
Whilst they may also be seeking help with weight loss, in many cases the bingeing happens even with women who are comfortable with their weight.
Yet all of them who come to see me feel out of control, even desperate, to take control over it. Some tell me that they feel a huge compulsion to binge that they can’t control except by giving in, and although there may be a period when it is better, soon the bingeing starts up again. One client, before we sorted it all, even told me she thought she was a food addict or junkie in the way she binged.
It may be linked to anxiety, stress and low self-esteem, or i tcould just be a habit or behaviour that has taken on a life of its own.
I’m delighted to confirm that Sky 1 Presenter, Steve Miller, will be officially opening my Ely Hypnotherapy Centre later this month.
Steve, who presents Fat Families, is visiting Ely on Saturday 27th June to help celebrate the launch.
Steve says, “I have never visited Ely and I am looking forward to meeting lots of people at Dan’s opening. I cannot believe how one man has such magic. I had suffered with a phobia of blood for years and now I just laugh at it. It’s like my mind has been reprogrammed.”
I’m very pleased and excited to confirm that from 1st May 2015, I will be operating from a bespoke hypnotherapy centre in Ely.
Appointments will continue to be available during the day, in the evening and at weekends and I can now offer improved flexibility when you book.
My Ely Hypnotherapy Centre will be based at:
First Floor
3A Lynn Road
Ely
CB7 3EG
For all enquiries about hypnotherapy in Ely, and for any questions, please call me on 01353 669941.
Ely Cathedral Business Group are running their annual Celebration of Business until Thursday 21st May 2015.
I have a stand at the exhibition so if you are in Ely please do pop in and take a look.
And thanks to everyone who has already sent me best wishes and messages of support – I’m glad you all like my stand and I really do appreciate your support.
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Enjoy feeling and being more mentally calm and physically relaxed right now:
