Learning From The Past

Jul 4, 2015 | Hypnotherapy Hypnosis and NLP | 0 comments


Learning From The Past – Hypnotherapy in Ely and Newmarket

Do you dwell on the past or try and forget it even happened?

Often it can be tempting to block out past negative experiences or, if we do think about them, to dwell on the negatives and generate more bad feelings.

I’ve worked with clients who carry the anger, fear, guilt and hurt of events that may have happened 10, 20, 30 or more years ago.

It’s like they can’t let go of the emotions and move on to fully appreciate and enjoy the life they have now.

Sometimes we do need specialist help to let go and move on, especially from traumatic events. Yet often it is less the event and more the emotions that we seem to haul about with us.

Despite this, everything we have experienced has taught us something about ourselves and helped us learn and grow.


learning from the past hypnotherapy in ely


So when you think of things that you consider to be negative in some way, allow yourself to pause and reflect and notice how it helped you develop, what you have learned and how knowing those things can allow you to find more peace and move forward stronger as a person.

Dan Regan

Learning From The Past – Hypnotherapy in Ely & Newmarket



Struggling with anxiety, stress, worry and fear and need some help? Find out how I can help with a Complimentary Hypnotherapy Strategy Session. Learn more here: Appointments

Find out what dozens of other people have said after their hypnotherapy sessions with Dan: Hypnotherapy Testimonials

And check out these powerful hypnosis downloads that can start helping you right away with anxiety, confidence and more: Hypnosis Downloads



Submit a Comment

Your email address will not be published. Required fields are marked *

Claim your FREE Consultation TODAY

Just call 01353 886158 to book your free 30 minute consultation. Discover how you can start feeling better quickly and effectively and ask any questions you may have before deciding to go ahead.

Call Dan today!

Get Your Copy Right Now…

Subscribe to Dan’s Digest filled with tips, strategies and techniques and get instant access to your free rapid relaxation hypnosis audio track.

Enjoy feeling and being more mentally calm and physically relaxed right now:

Rapid Relaxation hypnosis mp3 dan regan hypnotherapy

Dan in the spotlight!

Click below to see Dan in the media

Hypnosis Downloads

Powerful hypnosis for download that will help you to overcome issues and achieve your goals. 

Hypnotherapy Video Testimonials 

Click below to see dozens of videos from happy clients who have worked with Dan:

Copy of YouTube Channel Art Untitled Design

Copy of YouTube Channel Art Untitled Design