Do you dwell on the past or try and forget it even happened?
Often it can be tempting to block out past negative experiences or, if we do think about them, to dwell on the negatives and generate more bad feelings.
I’ve worked with clients who carry the anger, fear, guilt and hurt of events that may have happened 10, 20, 30 or more years ago.
It’s like they can’t let go of the emotions and move on to fully appreciate and enjoy the life they have now.
A huge thank you to everyone who came to my Ely office official launch on Saturday 27th June, and to all of you who sent me best wishes and messages of support. I’m very grateful for all the support I’ve received from friends and family and former and exisiting clients.
Come and see me soon at 3A Lynn Road, Ely!
Here are a few photos from the launch:
Recently I’ve successfully helped a growing number of women to take control over food and overcome their binge eating.
Whilst they may also be seeking help with weight loss, in many cases the bingeing happens even with women who are comfortable with their weight.
Yet all of them who come to see me feel out of control, even desperate, to take control over it. Some tell me that they feel a huge compulsion to binge that they can’t control except by giving in, and although there may be a period when it is better, soon the bingeing starts up again. One client, before we sorted it all, even told me she thought she was a food addict or junkie in the way she binged.
It may be linked to anxiety, stress and low self-esteem, or i tcould just be a habit or behaviour that has taken on a life of its own.
I’m delighted to confirm that Sky 1 Presenter, Steve Miller, will be officially opening my Ely Hypnotherapy Centre later this month.
Steve, who presents Fat Families, is visiting Ely on Saturday 27th June to help celebrate the launch.
Steve says, “I have never visited Ely and I am looking forward to meeting lots of people at Dan’s opening. I cannot believe how one man has such magic. I had suffered with a phobia of blood for years and now I just laugh at it. It’s like my mind has been reprogrammed.”
I’m very pleased and excited to confirm that from 1st May 2015, I will be operating from a bespoke hypnotherapy centre in Ely.
Appointments will continue to be available during the day, in the evening and at weekends and I can now offer improved flexibility when you book.
My Ely Hypnotherapy Centre will be based at:
First Floor
3A Lynn Road
Ely
CB7 3EG
For all enquiries about hypnotherapy in Ely, and for any questions, please call me on 01353 669941.
Ely Cathedral Business Group are running their annual Celebration of Business until Thursday 21st May 2015.
I have a stand at the exhibition so if you are in Ely please do pop in and take a look.
And thanks to everyone who has already sent me best wishes and messages of support – I’m glad you all like my stand and I really do appreciate your support.
Social forums have been buzzing for weeks (at least in hypnosis circles!) in anticipation of the latest ITV hypnosis show – ‘You’re Back In The Room’ – which went out for the first time last Saturday.
And judging by articles and comments appearing since the show, it’s (as I think presenter Phillip Schofield tweeted) very much a marmite show – you either found it hilarious and can’t wait for next week or you thought it was lame, unfunny and a poor relation to the Generation Game.
As you can imagine, as a hypnotherapist I made sure I watched it to find out how hypnosis was going to be presented and also because I expect a lot of clients will be asking me about it during the coming weeks.
So what did I think of it?
Recently I was interviewed about my hypnotherapy in Ely & Newmarket by BBC Radio Cambridgeshire presenter Jeremy Sallis.
The interview formed part of his Workplace Wednesday feature and was broadcast on 11th March 2015.
If you missed the show and would like to listen it is available here until 10th April 2015:
If you don’t try, you’ll never know.
So rather than living life with regrets and what-ifs: if you want it enough, get out there and make it happen!
If you need some help to take action then consider this:
Imagine it’s a year from now and you did nothing about moving forward with your dreams and goals. Really imagine how it feels in a year having done nothing about it – you didn’t even bother trying to make it happen for you. How bad would you feel? What regrets would you have?
Have you grabbed your copy of my free rapid relaxation MP3 download?
If you need help to unwind, feel calmer and be more in control then why not give it a try today – just enter your name and e-mail on the right and you’ll be taken straight to the download page.
I’ve been getting great feedback from people who are using it so I’d love to know what you think – let me know!
Subscribe to Dan’s Digest filled with tips, strategies and techniques and get instant access to your free rapid relaxation hypnosis audio track.
Enjoy feeling and being more mentally calm and physically relaxed right now:
