Hypnotherapy Hypnosis and NLP Archives - Page 21 of 45 - Hypnotherapy in Ely and Newmarket

Cocaine Addiction: End Your Drug Addiction

by Dan Regan | Apr 6, 2016 | Addiction Help, Hypnotherapy Hypnosis and NLP

Cocaine addiction levels seem to be rife according to anecdotal evidence from the increasing number of people who come to see me to end cocaine drug addiction.

Over recent months I have helped many people to end their cocaine addiction.

Generally the drug addicition starts as something you feel in control over, maybe just occasionally, maybe with friends and perhaps even enjoyable. Yet over time cocaine addiction starts to creep in more and more. You may find yourself thinking about it more, working out how to get some, giving in to cravings and using more and more.

So how can you take back control over your cocaine addicition and end your drug addiction for good?

Joining The Fight Against Cancer

by Dan Regan | Mar 21, 2016 | Hypnotherapy Hypnosis and NLP

As some of you may know, two and a half years ago I lost my Dad to cancer. Before he died, I ran the Cardiff Half Marathon to raise funds for MacMillan Cancer Research as they were so fantastic in their help and support during that difficult time.

I’m hugely grateful to everyone who supported me to raise over £800 for Macmillan.

Now, following a lengthy lay off due to injury, I’m back!!

Being The Hypnotist In Ely and Newmarket

by Dan Regan | Mar 21, 2016 | Hypnotherapy Hypnosis and NLP

As a full time, professional hypnotist, I believe that it is vital to commit to ongoing training and research (that’s probably why I continue to consistently get such good feedback from people: What People Say).

So recently I was delighted to head up to Derby and complete a workshop in Modern Hypnosis with highly acclaimed hypnotist Anthony Jacquin. And what a worthwhile investment of a Sunday it was!

Has Cognitive Behavioural Therapy Had Its Day?

by Dan Regan | Mar 17, 2016 | Hypnotherapy Hypnosis and NLP

Has Cognitive Behavioural Therapy had its day?

Now there’s a question that is likely to raise a few eyebrows! Because, like pills, those controlling the NHS purse strings love CBT as a catch-all treatment probably as much as they love people being treated with anti-depressants.

And it isn’t hard to see why – CBT offers a fixed, standardised, cheap cost service, where the only downside is that people who are depressed or suffering severe anxiety may have to wait 8-12 weeks to get started.

Yet research last year found that CBT is getting less effective over time – researchers found that CBT for treating depression is roughly half as effective as it used to be.

And combined with the falling effectiveness, results from a survey by the British Psychological Society show that those delivering the services may be in more need of help than those receiving it.

Four Questions To Ask Your Hypnotherapist

by Dan Regan | Jan 30, 2016 | Hypnotherapy Hypnosis and NLP

A professional hypnotherapist can literally help you change your life! They can help you ‘reprogramme your mind’ so that you move from being stuck where you are now to thinking, feeling and behaving like you want to.

That’s a pretty awesome thing!

And if you’ve never experienced the power of hypnosis before (or even if you have) you may feel a bit nervous or anxious about what it may entail.

As I read somewhere recently, ‘not all hypnotists are created equal’ so it makes sense as you look for a hypnotherapist to have some ways to filter all those names to ensure you contact someone with the professionalism and skill to help you succeed. So whether you want to end your anxiety, increase your confidence, eliminate a phobia or something different, be sure to make sure you are going to be in safe, professional hands by asking these four questions.

Happy Christmas From Dan Regan Hypnotherapy

by Dan Regan | Dec 18, 2015 | Hypnotherapy Hypnosis and NLP

Happy Christmas from Dan Regan Hypnotherapy!

Just wanted to wish you all a very Merry Christmas and Happy New Year!

And a huge thanks for everyone who has helped make 2015 such a great year – and let’s make 2016 an even better one!

Hypnotherapy Experts Book Published

by Dan Regan | Dec 3, 2015 | Hypnotherapy Hypnosis and NLP

Very excited to have been published in a new book called ‘The Hypnotherapy Experts: Strategies from the ‘A’ List’ which is now available from Amazon.

The booked is aimed at hypnotherapy professionals who are looking to expand thier business or specialise in a specific area.

My chapter in the book is about how hypnotherapists can help more people to successsfully abolish their anxiety and panic attacks.

Could therapy make you feel worse? The Dan Regan Hypnotherapy Blog

by Dan Regan | Oct 30, 2015 | Hypnotherapy Hypnosis and NLP

Could therapy make you feel worse? The Dan Regan Hypnotherapy Blog:

It’s good to talk…or so we are all told. And there certainly is truth in that to an extent.

Often the relief of talking about all the things that have been swirling around our heads for months or even years can certainly provide a release and leave us feeling mentally more clear minded.

And for many people that is all they may need to start putting the mental pieces back into place and moving on with their lives.

Yet for many others, the process of just talking about problems could be making things much worse. So why is this?

The Sports Success Mindset

by Dan Regan | Sep 7, 2015 | Hypnotherapy Hypnosis and NLP

I love working with sports people – whatever their sport and whatever their current level – they all have one thing in common – they want to perform to the best of their ability and to the level they know they can.

Recently I’ve been working with footballers, runners and many other athletes to help them harness their self belief, motivation and inner drive to succeed.

Because just as with other areas of our busy lives, things can get in the way of performing 100%.

Yet, as they and many others have discovered, you can soon have the confidence, motivation, self belief and fulfillment of being the ‘real’ you when you want to.

Learning From The Past

by Dan Regan | Jul 4, 2015 | Hypnotherapy Hypnosis and NLP

Do you dwell on the past or try and forget it even happened?

Often it can be tempting to block out past negative experiences or, if we do think about them, to dwell on the negatives and generate more bad feelings.

I’ve worked with clients who carry the anger, fear, guilt and hurt of events that may have happened 10, 20, 30 or more years ago.

It’s like they can’t let go of the emotions and move on to fully appreciate and enjoy the life they have now.

Hypnotherapy Hypnosis and NLP

Cocaine Addiction: End Your Drug Addiction

Joining The Fight Against Cancer

Being The Hypnotist In Ely and Newmarket

Has Cognitive Behavioural Therapy Had Its Day?

Four Questions To Ask Your Hypnotherapist

Happy Christmas From Dan Regan Hypnotherapy

Hypnotherapy Experts Book Published

Could therapy make you feel worse? The Dan Regan Hypnotherapy Blog

The Sports Success Mindset

Learning From The Past

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