Overcoming Social Anxiety and Building Confidence
Watch Roisin describe her experience of hypnotherapy for social anxiety, anxious thoughts and physical symptoms, and how her confidence improved:
For full information about support for anxiety, visit: Anxiety Hypnotherapy in Ely & Newmarket
You can also read a more detailed client case study here: Read Roisin’s full anxiety and confidence case study
Managing Anxiety and Intrusive Thoughts
Review from Trustpilot:

I had an amazing experience with Dan and hypnotherapy, particularly in helping me manage anxiety and intrusive thoughts. I had been struggling with for quite some time, and it was having a real impact on my day-to-day life.
From my first session, Dan ensured I felt listened to, understood, and completely at ease. The sessions were calm, relaxing, and gave me a different way of understanding and managing my thoughts. Over time, I have noticed a real improvement in how I respond to anxious thoughts, and I no longer feel as overwhelmed by them.
I’m incredibly grateful for Dan’s support and would highly recommend hypnotherapy to anyone struggling with anxiety or intrusive thoughts. It has made a genuinely positive difference to me.
Day-to-day Anxiety Ely
Review from Google:

I had sessions for anxiety back in 2019 with Dan as I was really struggling with day to day stuff and situations! I can honestly say that it changed my life and also it gave me tools in life which I used during Covid which helped me through. I am now in a really good place and can’t quite believe that was the old me. Highly recommend.
Manage Anxiety and Stress Ely
Review from Google:

Dan was really helpful in showing and recommending several techniques to help manage anxiety/stress, which I have used every day since starting the therapy sessions. The sessions were done in a calming environment, meaning it wasn’t difficult at all to discuss my anxieties to Dan.
Managing Anxiety
Review from Google:

I had five hypnotherapy sessions and found the whole experience very positive. I felt comfortable and at ease throughout, and the sessions gave me some useful ways of thinking about and managing anxiety. I’d happily recommend him to anyone considering hypnotherapy.
Anxiety and Depression Review Ely
Review from Google:

I was recommended to Dan from a friend. I have had very bad anxiety and depression over the past four years. This coupled with being over weight and then eating when feeling down.
I have had four sessions so far with Dan. I have booked nine altogether to allow him help me deal with my issues. During my sessions, I have found Dan not just being very professional but also, a great guy to speak with. Dan provides sessions to download for you use at home in your own time. He will also provide ways of coping with issues as he has done for me.
In summary, although, I still have several sessions to go, I have been able to see changes in myself.
I am able to control my anxiety better with the tools provided by Dan and if depressed, again using the tools provided helps me to address the depression and return to being myself. Lastly, I am glad to say, I have lost some weight. I am wearing shorts that i purchased before meeting Dan, that now fit me.
Social Anxiety and Confidence Hypnotherapy Review
Social Anxiety and Confidence Hypnotherapy Review from Trustpilot:

I saw dan for 6 sessions mainly focusing on social anxiety with friends and at home. He was extremely understanding and easy to talk to, the comfortable environment and Dans approach makes sharing problems easy. Dan is very professional and great at identifying common thought patterns that lead to anxiety. He has taught me several ways to manage unwanted anxiety and thoughts that I can do alone as well as providing really helpful hypnotherapy that has helped me feel in control of my own thoughts and deal with my problems independently and effortlessly. I highly recommend Dan for anyone struggling with anxiety as it has massively changed parts of my life and made me feel a lot more confident.
Instrusive Thoughts and OCD Hypnotherapy
Review from Google:

I have suffered with intrusive thoughts and OCD for several years and was unable to use technology such as computers and mobile phones. I booked a course of treatment with Dan and by the fifth session I tried using a mobile phone for short periods and found I could manage without getting anxious and having thoughts. I now use a mobile phone without issue and have my own email address which I haven’t had for many years, Dan has given me the tools to get my life back. I was sceptical but it did work for me and I can’t thank Dan enough.
Stress, Anxiety & Overwhelm Hypnotherapy in Ely
In this video review, Sarah describes how hypnotherapy in Ely helped with stress, anxiety and emotional overwhelm, leading to feeling calmer, clearer and more able to cope again.
For full information about support for anxiety, visit: Anxiety Hypnotherapy in Ely & Newmarket
You can also read a more detailed client case study here: Stress, Anxiety & Overwhelm Case Study
Anxiety, stress and overthinking hypnotherapy in Ely review
Ness explains how hypnotherapy helped reduce anxiety, stress and overthinking and helped her feel calmer, happier and more in control again:
For full information about support for anxiety, visit: Anxiety Hypnotherapy in Ely & Newmarket
You can also read a more detailed client case study here: Anxiety, Stress and Overthinking Case Study


