Stop Drinking and Exercise Motivation

I was until 2 weeks ago still drinking and no exercise. I was starting to feel quite despondent and believing that this was me and I was never going to change. Then all of a sudden without any conscious thought at all, it all changed. I have had half a lager in the two weeks and loving all the exercise I can get. So it is my belief that you definitely have unlocked something within me and I am pleased I came to see you. Thank you


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