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As promised, I wanted to let you know how I got on with my trip at the weekend.

 

In a nutshell, it was great. I don’t think I’ll ever be able to say that I love flying but that is largely down to the fact that it’s a quite boring, and not an ideal way to spend time with two young children!

 

I was worried before the first flight that all my old anxieties would hit me and I’d have a massive panic attack but it never came. I was a little apprehensive, but nothing worse. Once we took off I actually calmed down more and I felt really quite relaxed during the flight. I barely thought about the return flight while we were away and managed to enjoy the last day of the holiday (something I can’t usually do) and I was even more relaxed on the plane on the way home. I am now looking forward to choosing our next holiday based on factors other than how easy it is to get to by car!

 

I have also noticed my general issues with anxiety are much improved. For example, while I was away we took a boat trip – in the past this would have made me nervous but I was able to enjoy the whole thing without worrying. I seem to be taking everything in my stride and worrying less about life in general and just enjoying it, which at the end of the day is what everyone wants surely!

 

You have really helped improve my life and I look forward to many happy adventures with my family, thanks to you.

Claire Harrison

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