Driving Anxiety and Panic Attacks

After suffering with anxiety and panic attacks for several years when driving on dual carriageways and starting to experience the same when sitting in traffic I realised this could not go on and I had to do something about it.

I first found out about Dan through the local village booklet and decided to arrange an initial consultation and go from there. I’m so glad I did. At first I wasn’t sure about hypnotherapy but after a couple of sessions with Dan, I noticed that I was looking at driving in a completely different way. I was seeing it as a good thing and not something to be afraid of.

Dan taught me that there was nothing to fear and took me back to the days when driving was a joy. With some further sessions and coping techniques, them days are here again and I love driving. There is no anxiety whilst sitting in traffic and when I first went on the dual carriageway (which was a big thing for me!) nothing happened, no panic no fear nothing except I realised I was driving and I enjoyed it. I cannot thank Dan enough for getting me back to be a confident driver again and a happier person thank you!

 

Claire

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