Hypnotherapy Information Videos
If you are looking for information about hypnotherapy then do take a look at these hypnotherapy videos (as well as taking a look at the hundreds of articles here: Blog).
Hypnosis – Is It Right For You?
Is hypnosis right for you? If you have questions about hypnotherapy, how it works and how it can help you then do take a look at this short video (and then do book a free consultation so we can meet and chat). Rather than losing control, hypnotherapy can help you to take back control over your own thoughts, feelings and behaviours. You can tackle issues such as anxiety, changing habits and pain relief.
Can Anyone Be Hypnotised? Dan Regan Hypnotherapy Ely & Newmarket
Can I be hypnotised? It’s a common question (or at least inner thought) when I first meet someone. We need to keep in mind that hypnosis is a natural state of mind and, with hypnotherapy, we are just deliberately creating this mindset for a purpose. You still know where you are, what you are doing and what is going on around you. You can utilise your normal psychological processes to create beneficial and long lasting positive changes in your life.
Some people worry that during hypnosis they will be controlled in some way. In fact, the opposite is true, Right now your unwanted thoughts, feelings and behaviours are controlling you and limiting you. If they weren’t you would simply decide to stop them and change them. Hypnotherapy helps you to take back control over what you are doing and how you are doing it. Rather than continuing to do the same old thing in the same old way, you get to direct your life and choose what goes on inside of your own head. And, with practice, you can get better and better at doing things in ways that bring you more and more positive results.
Improving your Life Hypnosis – Dan Regan Hypnotherapy Ely & Newmarket
Hypnotherapy can help to support you to make positive changes in your life. Hypnosis can help with stress and anxiety, pain management, weight loss, insomnia and overcoming bad habits. Have a watch of this video to learn more:
Emetophobia hypnotherapy in Ely and Newmarket
Emetophobia is a common issue that I help people with. If you have a fear of vomiting then you may try to hide it from others. You avoid situations and people that you consider to be high risk. And the possibility of encountering vomit (in yourself or others) is constantly at the forefront of your awareness. Hypnotherapy can help you to overcome emetophobia. Have a watch of this video (and do check out the reviews from others who have overcome this fear):
Hypnosis and Mental Well-Being
Your mental health is just as important as your physical health. Hypnosis can help you to boost and support your mental well-being:
Fear, Anxiety and Phobia Hypnosis in Ely and Newmarket
Fear, anxiety and phobias limit your life and stop you doing the things you want to do. You start avoiding things and dreading things. Or maybe you just struggle on and suffer with all the negative thoughts and feelings that come with fears and anxiety. This hypnotherapy information video describes how hypnosis can help you to tackle your fears and phobias (and be sure to check out the many, many reviews from people who have overcome their fear, anxiety and phobia: What People Say):
Confidence Hypnotherapy
A lack of confidence can impact upon your life. It leads to worry, anxiety and fear of failure or being judged. Boosting confidence, self-esteem and self-belief are very common things that I help people with (check out the reviews!). This hypnotherapy information video covers how hypnotherapy can help you to increase your confidence:
Exam Stress Hypnosis in Ely and Newmarket
Struggling with anxiety, stress, worry and fear and need some help? Find out how I can help with a Complimentary Hypnotherapy Strategy Session. Learn more here: Appointments
Find out what hundreds of other people have said after their hypnotherapy sessions with Dan: Hypnotherapy Testimonials
And check out these popular and powerful hypnosis downloads that can start helping you right away with anxiety, confidence and more: Hypnosis Downloads
