Are you living life as a sprint?

Nov 20, 2014 | Anxiety Stress and Panic Attacks | 0 comments

 

Are you living life as a sprint? Hypnotherapy in Ely and Newmarket

Are you living your life as a sprint?

Today I was talking to a client who has been having trouble managing stress. Every day had become a whirlwind of deadlines, timescales and fire-fighting. By the end of the day she was exhausted and too mentally tied in knots to tackle anything.

Her whole life was being consumed by stress – leaving no mental or physical energy for anything else. And the more stressed she became, the more tired she was yet the worse she slept. Soon, every small task became a massive mountain to struggle against.

 

living life at a sprint - hypnotherapy in ely

 

Sometimes being hyper-active mentally and physically is the best thing to do.

But if you live your life at a sprint you may not get very far. If you live your life as a marathon you can manage your energy, tackle obstacles, make progress and keep going.

There is a time when SLOWING DOWN and deciding on the RIGHT course of action becomes far better than just doing something.

Best wishes

Dan Regan

Hypnotherapy in Ely and Newmarket

www.danreganhypnotherapy.co.uk

 

Struggling with anxiety, stress, worry and fear and need some help? Find out how I can help with a Complimentary Hypnotherapy Strategy Session. Learn more here: Appointments

Find out what dozens of other people have said after their hypnotherapy sessions with Dan: Hypnotherapy Testimonials

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