Is excessive drinking or binge drinking causing you problems? Maybe it’s affecting your relationships, health or career or maybe you know that the drinking has become a way to escape your feelings or you think you need it to switch off and relax.
Most people enjoy the occasional drink, whether it’s a social thing, when enjoying a nice meal or to unwind. However, when you start to rely on alcohol every day or you binge because you can’t stop yourself then you need to find a way to regain your control over your drinking.
Ending Binge Drinking
Recently I was visited by a client who would binge drink on a Friday and Saturday night. He would often have the best intentions of stopping after a couple but somehow that point came and went as he drank more and more. He would often
