Hypnosis – so you think you can’t be hypnotised?

Hypnotherapy in Ely and Newmarket

Transcript to hypnotherapy information video:

This is the transcript page for my Hypnosis – so you think you can’t be hypnotised? video:

Hypnosis – so you think you can’t be hypnotised?

By Dan Regan, Professional Clinical Hypnotherapist 

Have you ever said, “I can’t be hypnotised?”

Usually, that statement is followed by:

“My mind’s too strong”

“I’d never be able to relax”

“I don’t want to lose control”

Or “I tried it once and it didn’t work.”

It’s understandable.

If your only reference is stage hypnosis, it can look like hypnosis is something that’s done to you and you worry that you will lose control.

But real, clinical hypnosis isn’t like that.

Hypnosis is a natural, focused state of attention, the same kind of “zoned-in” feeling you get when you’re driving on auto-pliot, absorbed in a film or lost in a good book.

You’re not asleep. You’re not unconscious. And you’re definitely not under anyone’s “control”.

Here’s what’s really happening:

When you enter hypnosis, your mind becomes calmer and more receptive.

NOT to COMMANDS but to helpful suggestions and new perspectives that support the changes you want.

It’s a way of working with the subconscious patterns that run habits, reactions, cravings, anxiety, confidence, sleep – the things you can’t always “logic” your way out of.

So if you’ve said, “I can’t be hypnotised” – what you might really mean is,

“I don’t feel safe” or

“I don’t trust the process” or

“I’m scared I’ll fail”

If you’re ready to stop battling with willpower and start changing what’s happening underneath, Contact me now.

Because it ‘s not about whether you can be hypnotised, it’s about whether you’re ready to let your mind work for you – instead of agaisnt you.

Dan Regan

Hypnotherapy in Ely & Newmarket

danreganhypnotherapy.co.uk

dan@danreganhypnotherapy.co.uk

Call 01353 886158 to book your free consultation

Find out more about anxiety hypnotherapy in Ely and Newmarket: Anxiety Hypnotherapy

Need to some help to overcome unwanted habits? Book your Complimentary Hypnotherapy Strategy Session now: Appointments

Find out what hundreds of people have said after their hypnotherapy sessions with me: Hypnotherapy Testimonials

And check out these awesome hypnosis downloads that can start helping you right away with anxiety, stress, low self-esteem and more (and be sure check out all the reviews too): Hypnosis Downloads