Treating anxiety with hypnotherapy:

It’s like as if I’ve been quite highly strung my entire life. I think I’ve learned to live around my anxieties but there’s no doubt that it was limiting what I would do. I think life’s too short for that.

I’ve known Dan for a few years. We were both runners and I knew him through running but when I heard he’d set up his business, I was kind of intrigued to see if maybe we could do something about these anxieties, so I came along, probably without a lot of hope or expectation. I was a little bit cynical if I‘m honest. I didn’t know what on earth to expect from hypnotherapy. I’d never been hypnotised before, so I was definitely a little unsure whether I would sort of still feel in control, how it would be, what would happen, but I really needn’t have worried.

I felt in control the entire time, I just felt very relaxed. The whole experience was incredibly relaxing, pleasurable even.  I had a few sessions with Dan and it was after a little while that I started to notice that my behaviour was changing. I was more open minded to things, I wasn’t anxious about things. I didn’t feel like I had the weight of the world on my shoulders, it was almost like the world was opening up to me and it was really subtle, it was really gradual, but a few sessions and I’ve done things I never thought I would do.

Definitely try it, I recommend it to anybody. I don’t know how it works but it has. So, yeah, massive thumbs up to Dan and thanks so much for helping.