Thank You! Cardiff Half Marathon Result

Just wanted to say a huge thank you to everyone who supported and sponsored me for the Cardiff Half Marathon.

Thanks to your kindness, over £850 has been raised for MacMillan Cancer Support – THANK YOU!

I finished the race in a time of 01:30:39, coming 714th out of over 14,000 runners.

If you didn’t get a chance to sponsor me and would like to help me raise even more for this great cause then please go to http://www.justgiving.com/DanReganCardiff

Best wishes

Dan

Hypnotherapy in Ely and Newmarket

I’ve written before about the research into running and exercise for anxiety and depression in these previous articles:

Ely Festive 5k 2019 and Why You Should Get Running For Your Mental Health

Anxiety and Exercise – Anxiety Hypnotherapy in Ely

Depression: Does aerobic exercise have anti-depressant effects?

Exercise & Mental Health – Depression, Stress & Memory

And if you are a runner or want to improve running then I’ve covered many aspects of running performance and improvement, as well as sports psychology in this article:

Marathon Training and Mindset – Hypnotherapy in Ely and Newmarket

Want to learn more about how to improve your running performance with hypnosis for running? Find out how I can help with a Complimentary Hypnotherapy Strategy Session. Learn more here: Appointments

Find out what dozens of other people have said after their hypnotherapy sessions with Dan: Hypnotherapy Testimonials

And check out these powerful hypnosis downloads that can start helping you right away with running, sports performance, anxiety, confidence and more: Hypnosis Downloads