Hypnosis and Trauma – Transcript to hypnotherapy information video:
Hypnosis and Trauma
By Dan Regan, Professional Clinical Hypnotherapist
Trauma isn’t just in your past. It’s in your mind and body and it shapes you every day.
Trauma comes in many forms.
Big T Trauma – like accidents, loss, abuse.
Small T Trauma – stress, rejection, childhood wounds.
Ongoing Trauma – toxic relationships, chronic illness, burnout.
Trauma can lead to anxiety, depression, self doubt or even physical pain – because your mind and body are connected.
But here’s the good news: Hypnosis can help you break free. It rewires your subconscious, releases trapped emotions and creates new, empowering responses.
You don’t have to stay stuck. If trauma is holding you back, hypnosis can help.
Contact me now! Because you deserve to heal.
Dan Regan
Hypnotherapy in Ely & Newmarket
dan@danreganhypnotherapy.co.uk
01353 886158
Hypnosis and trauma: Suffering with anxiety, stress, worry and fear and need some help? Want to boost your confidence and self-esteem Find out how I can help with a Complimentary Hypnotherapy Strategy Session. Learn more here: Appointments
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