Driving Lesson Anxiety

I went to see Dan as I had started driving lessons but was making myself ill with anxiety before each lesson, just the thought of a lesson the next day would be enough to start making me feel ill. I would pray the driving instructor would not turn up and I would think of excuses to cancel lessons. I did not fully believe Dan could help me but I was desperate to try anything.

After the first session the difference was amazing, I was actually excited about my lesson the next time one came round and with the coping mechanisms Dan taught me I feel I now have the problem under control after just two sessions. Dan even followed up with me to see if I was ok and it is good to know I can go back for a refresher session if I need it.