Over a number of years, I have suffered with anxiety and linked to this a phobia of eating in unfamiliar places. I had previously had CBT through a separate route to help my general anxiety but I continued to struggle with eating in unfamiliar restaurants and around unfamiliar people. I did some research and stumbled across Dan’s website and decided to give hypnotherapy a go.
Over a number of sessions, Dan started to change my way of thinking and I could start to see a difference. I didn’t feel myself finding excuses not to go out and didn’t get so flustered when a menu was given to me. I now feel able to agree to go out or even round someone’s house and happily eat without mentally exhausting myself from worry. My quality of life has much improved due to this. Dan is extremely personable and friendly; he makes you feel at ease and is supportive. I would highly recommend Dan if you are hoping to make a change in your life but require that little extra support.
