A year ago today if anyone would have said that I would have no problem going to the dentist I would not have believed them, even going to the hygienist as an issue for me ( I have been known to get out of the chair mid treatment) I joined Enhance dental in Ely and was seen by Patrick, On my first visit to sort out a troublesome tooth, Patrick could see my anguish even at the slightest of touch, at the end of the visit Patrick suggested I try Hypnotherapy as he knew of people it had helped in the past.
This is when I contacted Dan Regan, Dan worked with me to calm my nerves so that I was able to undergo the treatment I needed (Root canal/crown fitting), he showed me various breathing/counting exercises to do while I was in the dentist chair, along with the free hypnotherapy MP3 on the website plus other techniques to get me through the treatment.
Now I have no problem going to the dentist I just use Dan’s techniques plus with Patrick being so good he always puts me at ease – I have even had a tooth taken out, which I wouldn’t say it was a pleasant experience but I managed it without having to be sedated.