Stop Smoking: Post Session

General Content

No Thanks, I Don’t Smoke…

Congratulations on becoming one of the thousands of people who used to smoke and who no longer do.

To support you in being free of smoking here are a few reminders of the things we discussed at the session: 



  • RAPID RELAXATION – download my relaxation hypnosis MP3 by entering your details on the right hand sde of this page. 
  • SELF HYPNOSIS – use this technique at least twice a day to re-enforce how good it feels to be free of smoking. The steps are set out here.
  • REASONS LIST – keep your list of reasons to not smoke with you at all times so you can look over it to recharge your motivation.
  • MAKE CHANGES – remember the importance of routine to how habits work and make sure you implement the changes to your routine in your every day life.

To your health and happiness,


P.S. If you have any feedback on how the session helped you I’d love to hear it


{module Testimonials Stop-Smoking|showtitle=0} 



Submit a Comment

Your email address will not be published. Required fields are marked *

Claim your FREE Consultation TODAY

Just call 01353 886158 to book your free 30 minute consultation. Discover how you can start feeling better quickly and effectively and ask any questions you may have before deciding to go ahead.

Call Dan today!

Get Your Copy Right Now…

Subscribe to Dan’s Digest filled with tips, strategies and techniques and get instant access to your free rapid relaxation hypnosis audio track.

Enjoy feeling and being more mentally calm and physically relaxed right now:

Rapid Relaxation hypnosis mp3 dan regan hypnotherapy

Dan in the spotlight!

Click below to see Dan in the media

Hypnosis Downloads

Powerful hypnosis for download that will help you to overcome issues and achieve your goals. 

Hypnotherapy Video Testimonials 

Click below to see dozens of videos from happy clients who have worked with Dan:

Copy of YouTube Channel Art Untitled Design

Copy of YouTube Channel Art Untitled Design