Doomscrolling, Anxiety and Mental Health - Hypnotherapy Vlog: In this video I talk about doomscrolling, anxiety and your mental health. Doomscrolling describes a compulsion to consume negative news...
Covid-19 Anxiety, Stress & Negative Body Image Hypnotherapy Vlog In this hypnotherapy video I talk about recent research that suggests that Covid-19 anxiety and stress may also be having an...
Public Speaking Anxiety Hypnotherapy Vlog: In this hypnotherapy video I talk about public speaking anxiety, one of the most common fears. A lot of people come to me for help with their public...
Kindness - Hypnotherapy Video This hypnotherapy video is my plea for us all to be much kinder to one another. In a week where my wife has been on the end of some distasteful treatment, it's useful...
Gut Instinct and Intuition Hypnotherapy Video In this video I talk about relying on your gut instinct and intuition. Many people rely on their gut instinct and intuition in making decisions about...
Coronaphobia & Coronavirus Anxiety - Hypnotherapy Vlog In this video I talk about coronaphobia, the fear of catching Covid-19. As with other health anxiety, the fear of you or loved ones...
Running and Mental Health Running and Mental Health - Hypnotherapy Vlog: I'm delighted to have been asked to write about my own mental health and running story for the awesome people at...
Cambridgeshire Hypnotherapy Service of the Year - Dan Regan Vlog In this video I wanted to share some great news, I've just found out that I've won an award for Cambridgeshire Hypnotherapy Service...
Hypnotherapy in Ely New Location Vlog In this video I want to welcome you to my new awesome home for hypnotherapy in Ely. My new location is an absolutely perfect place where you can overcome...
Time In Nature For Mental Health - Hypnotherapy in Ely Vlog In this video, recorded while I was out jogging around the beautiful New Forest, I talk about the mental health benefits of time in nature...
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