Anxiety and panic attacks hypnotherapy help Jean – hypnotherapy in Ely testimonial
Transcript to Jean’s hypnotherapy testimonial video – overcoming anxiety and panic attacks hypnotherapy:
Two years ago I had a very rough time in my life. I’d just lost my mum and both my kids had moved out of the house, so I was suffering empty nest syndrome. I wasn’t working at the time and I developed an anxiety problem and, with that, came a really bad panic attack. It was quite bad. I thought I was actually having a heart attack or a stroke at the time.
After that I lived in fear of having another panic attack possibly in public, while out shopping, or at a restaurant with friends, and the prospect was really frightening. I went to the doctor and sadly, or actually fortunately for me, the doctor was quite unsympathetic and gave me a prescription for some type of sedative tablet which made me feel really, really awful. It was then that I decided that I was going to look for a hypnotherapist and I found Dan.
Dan was amazing, he was very friendly, very easy to talk to and he taught me some great techniques of how to breathe, how to recognise the panic for what it was, where it stemmed from, how it originated and he taught me how to cope.
And that was two years ago and I’m pleased to say that my life’s completely turned around. I feel very, very confident. I feel like the old me again and, really, if you are feeling anxious or having any anxiety at all, go and see Dan, ‘cause he will help you. Thank you very much.
Struggling with anxiety, stress, worry and fear and need some help? Find out how I can help with a Complimentary Hypnotherapy Strategy Session. Learn more here: Appointments