If you suffer with a phobia then you will already know how it can limit you or keep you stuck. You may suffer with anxiety or panic attacks and either struggle in some situations or avoid them altogether to try and prevent those anxious feelings.
In recent months, I’ve worked with clients to overcome phobias and fears such as:
Do you have a fear of injections and needles? If so, it can turn visits to the doctor, nurse or dentist into a huge ordeal with hours of anxiety and fear beforehand which builds up in intensity as the time gets closer.
Using a successful mix of hypnotherapy, hypnosis & NLP I’ve worked with both medical professionals who are giving the injections as well as clients/patients receiving them.
For example, a medical professional who recently came to see me for hypnotherapy had difficulty giving injections. He would experience anxiety and fear leading
It’s estimated that 10 million people in the UK alone suffer from a phobia – an irrational, intense fear of an animal, object, place or situation. The chances are high that either you or someone you know will have a fear of flying, water, heights, spiders, snakes, needles, social situations or some other fear.
Very often when describing whatever it is, the person will say something like “I know it’s silly but…” or “I know that it’s perfectly safe but…” or “I know it’s irrational but…”
Someone with a phobia will often
Overcome Driving Fear – Hypnotherapy in Ely & Newmarket – how hypnotherapy helped Steve to get end his motorway driving fear:
Having been involved in a serious car accident several years earlier, Steve found it impossible to go back on the motorway. Just the thought of a motorway journey would make him feel tense, sweat and shake as he pictured all those horrific sights and sounds from the accident. It was like the other vehicle was still in front of his face as he hurtled towards impact.
Steve got around his driving phobia by travelling everywhere on back roads and avoiding motorways at all costs – no matter how inconvenient or time consuming that made the journey. To him it seemed the only way he could drive anywhere.
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