Hypnosis – How Does It Work & What Are The Benefits? My Latest Good Zing Article

“From managing anxiety to boosting confidence, a hypnotherapist breaks down how hypnosis works and how it can help you break bad habits.” So begins my latest article for the fantastic Good Zing website.

And as they write on their website, ‘Good Zing is the best resource for you to find (*and share) all of the best well-being and self-care tips for specific issues – from dealing with everyday common physical ailments to emotional and mental health issues.’

My latest article is all about my take on what hypnosis is, how it can help you and with a bit about how hypnosis can help you with your anxiety (something I’ve also written about for their website in these earlier articles: Can Hypnotherapy Really Help Anxiety? and 5 Simple Ways To Shut Down Your Anxiety)

All About Hypnosis and How It Works

As well as this latest article all about hypnosis and the benefits of hypnosis, if you are interested in learning more then you may want to take a look at these similar and linked topics in these other articles on my website:

Hypnosis is Conscious and Voluntary – Latest Hypnosis Research

Should all Cognitive Behavioural Therapy include Hypnosis for better results?

A Very Brief History of Hypnosis

Cognitive Behavioural Hypnotherapy – what it is and how it can help you combat anxiety

And of course there are many, many more articles about hypnosis, hypnotherapy and mental health on my website too.

Now back to my Good Zing article. I’m always delighted to be asked to write for them so please do click on the link and have a read of my latest article.

You can read the full article ‘Hypnosis: How Does It Work and What Are the Health Benefits’ here: Hypnosis: How Does It Work and Are The Health Benefits?

Enjoy reading that and I’ll be back on these pages very soon with more from the world of hypnotherapy and mental health improvement.

To your success

Dan Regan

Hypnotherapy in Ely & Newmarket

Struggling with anxiety or excessive worry and need some help? Find out how I can help with a Complimentary Hypnotherapy Strategy Session. Learn more here: Appointments

Find out what over three hundred other people have said after their hypnotherapy sessions with Dan: Hypnotherapy Testimonials

And check out these powerful hypnosis downloads that can start helping you right away with anxiety, confidence and more: Hypnosis Downloads