Give Yourself More Credit – Hypnotherapy in Ely and Newmarket
I often work with clients who tell me that either they achieve something 100% or they feel they’ve failed. They may reach 99% but something happens outside of their control. And then they feel bad because they’ve failed (in their eyes).
Start giving yourself more credit for what you achieve. Keep a note of your successes as a reference.
You can follow these steps:
1) Ask yourself: What did I do that went well today?
2) Then ask yourself: How could I do even better next time?
3) Then close your eyes and see, hear and feel everything going even better next time.
Give yourself credit – feel more confident – succeed more.
Hypnotherapy Ely & Newmarket
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