Tame Your Inner Critic Hypnosis Download Now Available

Do you have a habit of criticising yourself and putting yourself down? A lot of people struggle with their own inner self-talk and thinking, let alone with having to deal with all of the other challenges that can come their way in life.

Your inner critic is that voice in your head and in your self-talk where you habitually put yourself down, criticise yourself and exacerbate your perceived failings. It leads to feeling low, bad and lacking confidence in yourself. If that inner critical thinking has been there for a long time, you may not even notice you are doing it. You get lost in a cycle of negativity, doubt and rumination over what you do, how you do it and who you consider yourself to be.

It can be incredibly frustrating to seemingly be your own worst enemy and to undermine and sabotage how you feel and what you do. You may tell yourself that you aren’t good enough or worthy, that you will fail and that you don’t deserve to be happy. You overlook your positive qualities (the ones others may mention) and instead amplify and focus upon your own perceived failings. It becomes a cycle of feeling bad and limiting yourself.

Yet it doesn’t have to be this way. You can start to become more encouraging, supportive and kind to yourself. This will mean feeling better and more motivated to take action on your goals and to trust in your ability to successfully handle any challenges. You can accept yourself and recognise that no-one is perfect and that there is always potential for learning and growth.

Tame Your Inner Critic Hypnosis

Instead of that critical inner voice that at some point you learnt and that became part of you, you can shift your mindset to one where you can feel good being you and more thoroughly enjoy your experience of life. You can start to encourage yourself and support yourself more.

That negative self talk is such a common problem and is often a powerful component within issues such as anxiety, low confidence and low self-esteem. You discount the positives and magnify what you consider to be negatives. You can get very good at finding the down side about yourself even within the best of times.

It’s such a common issue that recently I headed into the recording studio to record a hypnosis download specifically to help you to counter this unhelpful habit in how you communicate with yourself and perceive yourself.

You can find out more about my Tame Your Inner Critic Hypnosis Download by clicking on this link: Tame Your Inner Critic Hypnosis Download

And I covered this topic in this previous article as well: Tame Your Inner Critic – Hypnotherapy in Ely and Newmarket

If you are fed up of being harsh, critical and negative towards yourself then this is the hypnosis download for you. Through repeated listening it can help you to stop berating yourself, criticising yourself and putting yourself down. You really can end the cycle of thoughts that cause negativity and low mood and that limit you and hold you back in a variety of ways. Instead you will notice yourself becoming more encouraging, kind, balanced and supportive towards yourself. You will feel better and better as you take control over your own self-talk and the things you focus upon inside your own head.

Often that critical inner voice was learnt at an early age. Maybe those around you were critical of you in certain ways or others were persistently harsh towards you. Maybe you just struggled in your life for a while and felt like others found things easier. Sometimes it may seem that the voice of your inner critic isn’t your own voice, it seems like someone else’s. And maybe you’ve realised that for whatever purpose that habitual thinking started, you’ve now outgrown it.

So if you want to start being kinder, more encouraging and more supportive towards yourself then do go and grab yourself a copy of this new hypnosis download and then you can start benefiting right away.

To your health and happiness, 

Dan Regan

Award Winning Hypnotherapy for Anxiety Ely & Newmarket

Struggling with anxiety, stress, worry and fear and need some help? Find out how I can help with a Complimentary Hypnotherapy Strategy Session. Learn more here: Appointments

Find out what dozens of other people have said after their anxiety hypnotherapy sessions with Dan: Hypnotherapy Testimonials

And check out these powerful hypnosis downloads that can start helping you right away to tackle anxiety, boost confidence and more: Hypnosis Downloads