When Anxiety Takes Over - Check out this client blog!

October 10th was World Mental Health Day and I was delighted to be tagged in a Twitter post that day from a former client. Lauren, who has her own brilliant blog called 'Girl Running Late' took the opportunity to write about her anxiety around running.

Or, as she writes, her anxiety around running that had grown into her everyday life. It really is worth a read of her blog as it touches upon how anxiety and panic can start to expand into all sorts of aspects of everyday life. And, of course, it's worth reading because it talks about how it is possible to rein it back in and take back control (and it's even worth reading it because she says some nice things about her work with me!).

You can read her blog here: 'When The Anxious Athlete Takes Over'

anxiety hypnotherapy ely blog

Be sure to read the rest (that covers the axniety hypnotherapy bit) here: Read the rest of Lauren's blog

You may also want to check out this video testimonial that Lauren recorded earlier this year too about her hypnotherapy sessions to help with that anxiety:

 

Truly inspiring stuff there! 

It's always fantastic to read how clients have continued to progress and do well after their sessions and I'm sure Lauren will go on smashing it! 

To your success,

Dan Regan

Hypnotherapy in Ely & Newmarket

If you are looking for anxiety help then you can book a free consultation to discuss how we can help you to reign in your anxiety and manage it effectively: Book Your Free Consultation

Having read Lauren's blog and watched her video you may also be interested in what other people have said about their hypnotherapy sessions: What They Say

Or if you want to read and learn more about how you can overcome your anxiety too then take a look at these pages: Anxiety Hypnotherapy Articles